B-Complex plus C & Zinc
by Freeda · Capsule
Supplement facts from the label of B-Complex plus C & Zinc by Freeda: Vitamin C 300 mg, Thiamine 25 mg, Riboflavin 25 mg, Niacin 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate (L-Methylfolate Calcium) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 25 mcg | 1,042% | — |
| Biotin | 25 mcg | 83% | — |
| Pantothenic Acid (Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Citrate) | 5.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Ascorbate) | 30 mg | 2% | 2,500 mg · 1% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Freeda Since 1928 Next Century Nutrition The Value of Innovation Since 1928
Formulation re: Other: B Vitamins help maintain a healthy metabolism Added Vitamin C & Zinc help support your immune system Provides support for occasional stress Helps maintain healthy nerves, muscles, hair, skin, & nails
Formula re: Contains: Added Vitamin C & Zinc help support your immune system
Formulation re: Other: This product meets the specifications of The Specific Carbohydrate Diet
Formulation re: Does NOT Contain: No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take one (1) capsule daily, preferably with food and drink.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).