B Vitamin Complex
by SuperiorLabs · Capsule
Supplement facts from the label of B Vitamin Complex by SuperiorLabs: Thiamine 50 mg, Riboflavin 50 mg, Niacin 25 mg NE, Vitamin B6 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Vitamin B3) | 25 mg NE | 156% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (Vitamin B9) | 432 mcg DFE | 108% | — |
| Vitamin B12 (Methylcobalamin) | 2,500 mcg | 104,167% | — |
| Biotin (Vitamin B7) | 10,000 mcg | 33,333% | — |
| Pantothenic Acid | 50 mg | 1,000% | — |
| Choline (Choline Citrate) | 17 mg | 3% | 3,500 mg · 0% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: B Vitamin Complex is a combination of essential B vitamins (B1, B2, B3, B5, B6, B7, B9 and B12) and choline. B vitamins have been shown to increase energy and support optimal health.
Suggested/Recommended/Usage/Directions: Suggested use: Take 1 capsule daily with food, or as directed by your healthcare practitioner.
Precautions re: All Other: Caution: Do not exceed recommended dosage. Do not use if safety seal is damaged or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: Please consult a physician before consuming this product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: Children: Not intended for use by individuals under the age of 18. Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).