Multi-Vitamin Elite P.M.
by Thorne · Capsule
Supplement facts from the label of Multi-Vitamin Elite P.M. by Thorne: Vitamin A 210 mcg, Vitamin C 150 mg, Vitamin D 13 mcg, Vitamin E 14 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 210 mcg | 23% | 3,000 mcg |
| └ Beta-Carotene | 90 mcg | — | — |
| └ Vitamin A Palmitate | 120 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg |
| Vitamin D (Vitamin D3) | 13 mcg | 63% | 100 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 14 mg | 90% | 1,000 mg |
| Vitamin K | 200 mcg | 167% | — |
| └ Vitamin K1 | 100 mcg | — | — |
| └ Vitamin K2 (Menaquinone-4) | 100 mcg | — | — |
| Folate | 667 mcg DFE | 167% | — |
| └ L-5-Methyltetrahydrofolate (Glucosamine Salt, L-5-Methyltetrahydrofolic Acid) | 400 mcg | — | — |
| Biotin | 500 mcg | 1,667% | — |
| Choline (Choline Citrate) | 36 mg | 7% | 3,500 mg |
| Calcium (Calcium Laurate, Dicalcium Phosphate, DimaCal) | 85 mg | 7% | 2,500 mg |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg |
| Magnesium (Albion Dimagnesium Malate) | 107 mg | 25% | 350 mg |
| Zinc (Zinc Bisglycinate Chelate) | 20 mg | 182% | 40 mg |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg |
| Copper (Copper Bisglycinate Chelate) | 750 mcg | 83% | 10,000 mcg |
| Manganese (Manganese Bisglycinate) | 1.5 mg | 65% | 11 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | — |
| Proprietary Blend | 200 mg | — | — |
| └ Magnolia officinalis Bark Extract | 0.00 NP | — | — |
| └ Phellodendron Bark Extract (Phellodendron amurense bark extract) | 0.00 NP | — | — |
| D-Gamma-Tocopherol (Mixed Tocopherols) | 24 mg | — | — |
| Boron (Bororganic) | 2.0 mg | — | 20 mg |
| Lutein (Aztec Marigold Flower Extract) | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other
Formulation re: Other: Gamma tocopherol does not have a recognized IU equivalent.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If pregnant, nursing, or trying to conceive, do not use this product.
Precautions re: All Other: Tamper evident: Use only if bottle is sealed.
Storage: Store tightly sealed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).