Lecithin 1,200 mg
by Carlson · Softgel Capsule
Supplement facts from the label of Lecithin 1,200 mg by Carlson: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Choline 22 mg, Lecithin 1,200 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Choline | 22 mg | 4% | 3,500 mg · 3% at label max |
| Lecithin | 1,200 mg | — | — |
| └ Phosphatidylcholine | 180 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: IGEN Non-GMO Tested
Formulation re: Does NOT Contain: IGEN Non-GMO Tested Non-GMO
Formulation re: Other: Nervous system support Liver function Fat utilization
Brand IP Statement(s) re: (c), (TM), (SM): Carlson Providing the highest quality nutritional supplements since 1965
Precautions re: Allergies: Contains soy.
Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel one to four times daily at mealtime.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).