Other Combinations

Lecithin 1,200 mg

by Carlson · Softgel Capsule

Supplement facts from the label of Lecithin 1,200 mg by Carlson: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Choline 22 mg, Lecithin 1,200 mg….

Label of Lecithin 1,200 mg, Carlson
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Servings per container100
Most servings a day on the label4
TypeOther Combinations
Barcode088395086212
Label recordDSLD 337538 · entered 2025-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Fat1.0 Gram(s)1%—
Choline22 mg4%3,500 mg · 3% at label max
Lecithin1,200 mg——
└ Phosphatidylcholine180 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Seals/Symbols: IGEN Non-GMO Tested

Formulation re: Does NOT Contain: IGEN Non-GMO Tested Non-GMO

Formulation re: Other: Nervous system support Liver function Fat utilization

Brand IP Statement(s) re: (c), (TM), (SM): Carlson Providing the highest quality nutritional supplements since 1965

Precautions re: Allergies: Contains soy.

Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel one to four times daily at mealtime.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).