Other Combinations

B-100 Gels

by Carlson · Softgel Capsule

Supplement facts from the label of B-100 Gels by Carlson: Calories 20 Calorie(s), Total Fat 1.5 Gram(s), Protein 1.0 Gram(s), Thiamine 100 mg….

Label of B-100 Gels, Carlson
Label image: NIH DSLD · full label (PDF)
Serving size2 Softgel(s)
Servings per container50
Most servings a day on the label1
TypeOther Combinations
Barcode088395207303
Label recordDSLD 337478 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Fat1.5 Gram(s)2%—
Protein1.0 Gram(s)——
Thiamine (Thiamine Mononitrate, Vitamin B1)100 mg8,333%—
Riboflavin (Vitamin B2)100 mg7,692%—
Niacin (Niacinamide)100 mg625%—
Vitamin B6 (Pyridoxine Hydrochloride)100 mg5,882%100 mg · 100% at label max
Folate1,360 mcg DFE340%—
└ Folic Acid800 mcg—1,000 mcg · 80% at label max
Vitamin B12 (Cyanocobalamin)100 mcg4,167%—
Biotin100 mcg333%—
Pantothenic Acid (D-Calcium Pantothenate)100 mg2,000%—
Choline (Phosphatidylcholine)13 mg2%3,500 mg · 0% at label max
Phosphatidylcholine (Soybean)100 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: High-Potency Vitamin B Complex

Formulation re: Other: Energy Production Cellular Support Optimal Wellness

Brand IP Statement(s) re: (c), (TM), (SM): Carlson Providing the highest quality nutritional supplements since 1965

Formulation re: Other: B-100 Gels are a high-potency blend of the important B-complex vitamins, which are essential for converting the fats, proteins, and carbohydrates from the food we eat into energy.

Suggested/Recommended/Usage/Directions: Directions: Adults: take two soft gels daily at mealtime.

Storage: Keep bottle tightly closed.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).