Hair, Skin & Nails
by Celebrate · Capsule
Supplement facts from the label of Hair, Skin & Nails by Celebrate: Thiamine 13 mg, Riboflavin 13 mg, Niacin 5.0 mg, Vitamin B6 2.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 13 mg | 1,042% | — |
| Riboflavin | 13 mg | 962% | — |
| Niacin (Niacinamide) | 5.0 mg | 31% | 35 mg · 29% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 4% at label max |
| Folate | 167 mcg DFE | 42% | — |
| └ Folic Acid | 100 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 50 mcg | 2,083% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.5 mg | 150% | — |
| Choline (Choline Bitartrate) | 13 mg | 2% | 3,500 mg · 1% at label max |
| Iron (Ferrous Fumarate) | 4.0 mg | 22% | 45 mg · 18% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 7.5 mg | 68% | 40 mg · 38% at label max |
| Copper (Copper Bisglycinate Chelate) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
| Sodium | 25 mg | 1% | — |
| L-Lysine Hydrochloride | 275 mg | — | — |
| Methylsulfonylmethane | 250 mg | — | — |
| Horsetail Aerial Parts Extract (Silica) | 175 mg | — | — |
| Inositol | 25 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take two capsules in the morning and two in the evening or as directed by a healthcare professional, as a dietary supplement.
Precautions re: All Other: Do not use if safety seal is broken.
Precautions re: Children: Keep out of reach of small children. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Store at room temperature.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Does NOT Contain: Gluten-free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).