Other Combinations

Coenzyme B-Complex

by Country Life · Capsule

Supplement facts from the label of Coenzyme B-Complex by Country Life: Thiamine 50 mg, Riboflavin 50 mg, Niacin 100 mg, Vitamin B6 50 mg….

Label of Coenzyme B-Complex, Country Life
Label image: NIH DSLD · full label (PDF)
Serving size1–2 Tablet(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode015794064183
Label recordDSLD 336810 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B1)50 mg4,167%—
Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2)50 mg3,846%—
Niacin (Inositol Hexaniacinate)100 mg625%35 mg · 286% at label max ⚠
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride)50 mg2,941%100 mg · 50% at label max
Folate (L-5-Methyltetrahydrofolate Calcium Salt)667 mcg DFE167%—
Vitamin B12 (Dibencozide, Methylcobalamin)500 mcg20,833%—
Biotin (D-Biotin)200 mcg667%—
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)50 mg1,000%—
Choline (Choline Bitartrate)55 mg10%3,500 mg · 2% at label max
Para-Aminobenzoic Acid50 mg——
Inositol27 mg——
└ Inositol Hexaniacinate130 mg——
Alpha-Lipoic Acid100 mcg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Directions: Adults take one (1) to two (2) capsules daily, preferably before or between meals.

Precautions re: All Other: Do not exceed recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care and lab providers.

Seals/Symbols: IGEN Non-GMO Tested

Formulation re: Does NOT Contain: IGEN Non-GMO Tested This product does not contain common GE genes or proteins. Visit igenprogram.com

Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).