Pre-Workout+ Frozen Lemonade
by Alani Nu · Powder
Supplement facts from the label of Pre-Workout+ Frozen Lemonade by Alani Nu: Calories 40 Calorie(s), Choline 200 mg, Calcium 40 mg, Sodium 45 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg |
| Calcium | 40 mg | 3% | 2,500 mg |
| Sodium | 45 mg | 2% | — |
| L-Citrulline Malate | 8.0 Gram(s) | — | — |
| Beta-Alanine | 2.0 Gram(s) | — | — |
| Caffeine (Coffea arabica Bean Extract, Dicaffeine Malate) | 300 mg | — | — |
| L-Theanine | 200 mg | — | — |
| Theobromine | 100 mg | — | — |
| Pink Himalayan Salt | 100 mg | — | — |
| Huperzine-A (Huperzia serrata Root Extract) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Extra Boost
Formula re: Contains: 300 mg Caffeine per serving
Suggested/Recommended/Usage/Directions: Suggested Use: Mix 1/2 scoop in 6–8 fl oz water 20–30 minutes before your workout. Once tolerance has been assessed, you may use one full scoop (1 scoop). A slight tingling sensation is normal and is due to the beta-alanine. Be sure to stay hydrated and have a great workout!
Precautions re: All Other: Warning: Product contains 300mg of caffeine per serving. Do not consume more than one serving over 3–4 hours. Do not exceed more than 400 mg of caffeine from all sources per day. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before using this product if you are taking medication or have a medical condition (including but not limited to, hypertension or thyroid conditions) or taking any other supplement containing caffeine.
Precautions re: Children: Not recommended for use by children under 18 years of age. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).