Multi-Vitamin and Mineral (MVM)

Bump Mini

by Centurion Health · Capsule

Supplement facts from the label of Bump Mini by Centurion Health: Zinc 15 mg, Choline 100 mg, Vitamin B2 2.0 mg, Vitamin B6 20 mg….

Label of Bump Mini, Centurion Health
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container90
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode323359000430
Label recordDSLD 335955 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Zinc (Zinc Bisglycinate)15 mg136%40 mg · 38% at label max
Choline (Alpha-Glycerylphosphorylcholine)100 mg18%3,500 mg · 3% at label max
Vitamin B2 (Riboflavin-5-Phosphate)2.0 mg154%—
Vitamin B6 (Pyridoxal 5-Phosphate)20 mg1,176%100 mg · 20% at label max
Carbonyl Iron21 mg117%—
Folate (Folinic Acid, L-Methylfolate)1,000 mcg DFE250%—
Vitamin D3 (Cholecalciferol)50 mcg250%100 mcg · 50% at label max
Vitamin B12 (Adenosylcobalamin, Methylcobalamin)1,000 mcg41,667%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Pregnant Women · Adult Female (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Brand IP Statement(s) re: (c), (TM), (SM): BergaFlow is a trademark of HP Ingredients

Formula re: Contains: Natural Folate Prenatal Vitamin

Seals/Symbols: Made in USA

All Other Content: 3 months supply 90 day supply

Precautions re: All Other: For use under medical supervision

Formulation re: Does NOT Contain: Non GMO Gluten free

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).