Optimal Balance For Men
by Hardy Nutritionals · Capsule
Supplement facts from the label of Optimal Balance For Men by Hardy Nutritionals: Vitamin A 576 mcg, Vitamin C 150 mg, Vitamin D 31 mcg, Vitamin E 27 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 576 mcg | 64% | 3,000 mcg · 38% at label max |
| Vitamin C (Ascorbic Acid, Ascorbyl Palmitate) | 150 mg | 167% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol) | 31 mcg | 156% | 100 mcg · 63% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 27 mg | 180% | 1,000 mg · 5% at label max |
| Vitamin K (Menaquinone-7, Phylloquinone) | 60 mcg | 50% | — |
| Thiamine (Thiamine Mononitrate) | 27 mg | 2,250% | — |
| Riboflavin | 8.0 mg | 615% | — |
| Niacin (Niacinamide) | 26 mg | 163% | 35 mg · 149% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 24 mg | 1,412% | 100 mg · 48% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Blend | 320 mcg | — | — |
| └ Folic Acid | 0.00 NP | — | — |
| └ L-Methylfolate Calcium | 0.00 NP | — | — |
| Vitamin B12 (Hydroxocobalamin Acetate, Methylcobalamin) | 168 mcg | 7,000% | — |
| Biotin | 318 mg | 1,060% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 14 mg | 280% | — |
| Choline (Choline Bitartrate) | 56 mg | 10% | 3,500 mg · 3% at label max |
| Calcium (NutraTek Chelation Complex) | 306 mg | 24% | 2,500 mg · 24% at label max |
| Iron (Ferrous Bisglycinate Chelate, NutraTek Chelation Complex) | 3.8 mg | 21% | 45 mg · 17% at label max |
| Phosphorus (NutraTek Chelation Complex) | 194 mg | 16% | 4,000 mg · 10% at label max |
| Iodine (Atlantic Kelp, NutraTek Chelation Complex) | 120 mcg | 80% | 1,100 mcg · 22% at label max |
| Magnesium (NutraTek Chelation Complex) | 138 mg | 33% | 350 mg · 79% at label max |
| Zinc (NutraTek Chelation Complex) | 11 mg | 100% | 40 mg · 55% at label max |
| Selenium (NutraTek Chelation Complex) | 46 mg | 84% | 400 mcg · 23,000% at label max ⚠ |
| Copper (NutraTek Chelation Complex) | 1.6 mg | 178% | 10,000 mcg · 32% at label max |
| Manganese (NutraTek Chelation Complex) | 2.2 mg | 96% | 11 mg · 40% at label max |
| Chromium (NutraTek Chelation Complex) | 142 mcg | 406% | — |
| Molybdenum (NutraTek Chelation Complex) | 34 mcg | 76% | 2,000 mcg · 3% at label max |
| Potassium (NutraTek Chelation Complex) | 56 mg | 1% | — |
| Proprietary Blend | 360 mg | — | — |
| └ Beta-Sitosterol (Pine Phytosterols) | 0.00 NP | — | — |
| └ Gamma-Tocopherol (Mixed Tocopherols) | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Larch Arabinogalactan | 0.00 NP | — | — |
| └ Shilajit Extract | 0.00 NP | — | — |
| └ Great Salt Lake Minerals | 0.00 NP | — | — |
| └ Bamboo Shoot Extract | 0.00 NP | — | — |
| └ Saw Palmetto fruit extract | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
| └ Alpha-Lipoic Acid | 0.00 NP | — | — |
| └ Ashwagandha Root Extract | 0.00 NP | — | — |
| └ Astragalus Root Extract | 0.00 NP | — | — |
| └ Grape Seed Extract | 0.00 NP | — | — |
| └ Ginkgo biloba Leaf Extract | 0.00 NP | — | — |
| └ NutraTek Chelation Blend (Boron, Nickel, Vanadium) | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Optimal Balance for Men is a unique combination of vitamins, minerals, and botanicals which meets the full daily requirements for most nutrients and contains beta-sitosterol, gamma tocopherol, and saw palmetto to support cardiovascular and prostate health. It is designed to counteract stress, promote healthy sleep, boost immunity, increase energy, an fortify your body against chronic illness, help
All Other Content: For more intensive needs, consider our clinical-strength formula, Daily Essential Nutrients.
Suggested/Recommended/Usage/Directions: Suggested Use: Individuals ages 9 and older: take 3 capsules, twice daily. Children ages 4-8: take 3 capsules per day. Take with food.
Storage: Store in a cool, dry place.
Precautions re: All Other: Do not use if seal is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: As Optimal Balance for Men boosts essential nutrients in the body, the dose of some medications may need to be adjusted. Consult with a physician before adjusting any prescription medications. If you have a medical condition, talk to your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).