Foundation Essentials
by XYMOGEN · Other (e.g. tea bag)
Supplement facts from the label of Foundation Essentials by XYMOGEN: Calories 5.0 Calorie(s), Total Fat 0.50 Gram(s), Vitamin A 1,120 mcg, Vitamin C 125 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Natural, Retinyl Palmitate) | 1,120 mcg | 124% | — |
| Vitamin C (Calcium Ascorbate, Potassium Ascorbate, Sodium Ascorbate, Zinc Ascorbate) | 125 mg | 139% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 53 mcg | 263% | 100 mcg · 53% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 10 mg | 833% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 10 mg | 769% | — |
| Niacin (Niacin, Niacinamide) | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Quatrefolic) | 340 mcg DFE | 85% | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Dihydrogen Citrate) | 18 mg | 3% | 3,500 mg · 1% at label max |
| Calcium (Albion Calcium Ascorbate, Albion D-Calcium Pantothenate, Albion Dicalcium Malate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 50 mcg | 33% | 1,100 mcg · 5% at label max |
| Magnesium (Albion DiMagnesium Malate, Albion Magnesium Lysinate Glycinate Chelate) | 175 mg | 42% | 350 mg · 50% at label max |
| Zinc (Albion Zinc Bisglycinate Chelate) | 6.5 mg | 59% | 40 mg · 16% at label max |
| Selenium (Albion Selenium Glycinate) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Albion Copper Bisglycinate Chelate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Albion Manganese Bisglycinate Chelate) | 0.25 mg | 11% | 11 mg · 2% at label max |
| Chromium (Albion Chromium Nicotinate Glycinate Chelate) | 250 mcg | 714% | — |
| Molybdenum (Albion Molybdenum Glycinate Chelate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Potassium (Albion Potassium Ascorbate, Albion Potassium Glycinate) | 50 mg | 1% | — |
| MaxSimil (Fish Oil Concentrate) | 650 mg | — | — |
| └ Total Omega-3 Fatty Acids | 430 mg | — | — |
| └ Eicosapentaenoic Acid | 300 mg | — | — |
| └ Docosahexaenoic Acid | 130 mg | — | — |
| └ Docosapentaenoic Acid | 12 mg | — | — |
| Proprietary Blend | 174 mg | — | — |
| └ Howaru (Lactobacillus acidophilus LA-14) | 0.00 NP | — | — |
| └ Howaru (Bifidobacterium longum BL-5) | 0.00 NP | — | — |
| └ Howaru (Lactobacillus plantarum Lp-115) | 0.00 NP | — | — |
| Bifido (Bifidobacterium animalis lactis HN019) | 50 mg | — | — |
| Inositol | 18 mg | — | — |
| Para-Aminobenzoic Acid | 6.5 mg | — | — |
| Vanadium (Albion Vanadium Nicotinate Glycinate Chelate) | 375 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Allergies: Contains: Fish (anchovy and/or sardine [sources of fish oil], tilapia and/or pangasius [sources of fish gelatin]).
Suggested/Recommended/Usage/Directions: Directions: Take the contents of one packet daily, or use as directed by your healthcare professional.
Precautions re: All Other: Consult your healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Individuals taking blood thinners or other medication should discuss potential interactions with their healthcare professional.
Precautions re: All Other: Do not use if packet is damaged.
Formula re: Contains: Foundation Essentials provides 30 days of supplementation in convenient, once-a-day packets. Each packet provides a daily dose of five XYMOGEN foundational health formulas: ProbioMax Daily DF, ActivNutrients without Iron, Omega MonoPure 650 EC, OptiMag 125, and D3 2000. These formulas provide high-potency probiotics, an iron-free multiple, IFOS five-star certified omega-3 fatty acids, and extra ma
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).