Kill It Reloaded Blue Raspberry
by Rich Piana 5% Nutrition · Powder
Supplement facts from the label of Kill It Reloaded Blue Raspberry by Rich Piana 5% Nutrition: Niacin 30 mg, Choline 200 mg, Sodium 20 mg, Potassium 70 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Niacin (Vitamin B3) | 30 mg | 144% | 35 mg · 86% at label max |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Sodium (Sodium Citrate) | 20 mg | 1% | — |
| Potassium (Inositol-Stabilized Arginine Silicate, Potassium Citrate) | 70 mg | 1% | — |
| N.O. Blend | 0.00 NP | — | — |
| └ L-Citrulline | 4,000 mg | — | — |
| └ GlycerSize (Glycerol, Powder) | 3,000 mg | — | — |
| └ Beta-Alanine | 2,000 mg | — | — |
| └ L-Taurine | 2,000 mg | — | — |
| └ Betaine | 1,000 mg | — | — |
| └ Nitrosigine (Inositol-Stabilized Arginine Silicate) | 750 mg | — | — |
| Nootropic Blend | 0.00 NP | — | — |
| └ Choline Bitartrate | 500 mg | — | — |
| └ L-Theanine | 100 mg | — | — |
| └ Huperzia serrata Herb Extract (Huperzine A) | 100 mcg | — | — |
| Creatine Blend | 0.00 NP | — | — |
| └ Creatine Anhydrous | 2,300 mg | — | — |
| └ Creatine Monohydrate | 100 mg | — | — |
| └ Creatine Pyruvate | 100 mg | — | — |
| Stim Blend | 0.00 NP | — | — |
| └ Caffeine Anhydrous | 267 mg | — | — |
| └ Caffeine Citrate | 50 mg | — | — |
| └ Infinergy (Dicaffeine Malate) | 50 mg | — | — |
| Coconut Water Concentrate, Raw | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop with 8-10 oz of water and consume 30 minutes before training with or without food. To avoid sleeplessness, do not take within 4 hours of bedtime. Do not exceed more than one serving within 24 hours.
Precautions re: All Other: To avoid sleeplessness, do not take within 4 hours of bedtime. Do not exceed more than one serving within 24 hours.
Precautions re: Children: Warning: Not intended for persons under the age of 18. Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or nursing.
Precautions re: All Other: Caffeine intake is not advisable in cases of high blood pressure, pregnancy, diabetes or heart problems. The recommended dose of this product contains about as much caffeine as three and a half cups of coffee. Limit the amount of caffeine-containing medications, beverages or foods, as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heart beat.
Storage: Store in a cool, dry place away from sunlight & with lid securely tightened.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).