Core Daily 1 for Women
by Country Life · Tablet or Pill
Supplement facts from the label of Core Daily 1 for Women by Country Life: Vitamin A 750 mcg, Vitamin C 100 mg, Vitamin D 10 mcg, Vitamin E 34 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C (Acerola berry extract, Amla extract, Calcium Ascorbate) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 34 mg | 223% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione, Vitamin K1) | 81 mcg | 68% | — |
| Thiamine (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 417% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Inositol Hexaniacinate) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate ((6S)-5-Methyltetrahydrofolate, Glucosamine Salt) | 200 mcg DFE | 50% | — |
| └ Folic Acid | 120 mg | — | — |
| Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 26 mg | 520% | — |
| Choline (Choline Bitartrate) | 23 mg | 4% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Calcium Fructoborate, Calcium Hydroxyapatite) | 224 mg | 17% | 2,500 mg · 9% at label max |
| Iron (Ferrous Gluconate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Phosphorus (Calcium Hydroxyapatite) | 102 mg | 8% | 4,000 mg · 3% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Monomethionine) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Sodium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Amino Acid Chelate) | 0.90 mcg | 100% | 10,000 mcg · 0% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 50 mcg | 143% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Citrate) | 10 mg | 1% | — |
| Women's Health Blend | 208 mg | — | — |
| └ Cranberry Plus Blend | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Grape Seed Extract | 0.00 NP | — | — |
| └ Pomegranate Fruit Extract | 0.00 NP | — | — |
| └ Pomegranate | 0.00 NP | — | — |
| └ Quercetin (Sophora japonica) | 0.00 NP | — | — |
| └ Wild Blueberry | 0.00 NP | — | — |
| └ Resveratrol (Polygonum cuspidatum) | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Wild Bilberry | 0.00 NP | — | — |
| └ Prune | 0.00 NP | — | — |
| └ FruiteX-B (Calcium Fructoborate) | 0.00 NP | — | — |
| └ Boron | 1.5 mg | — | — |
| └ Ginger Root Extract | 0.00 NP | — | — |
| └ Fermented Organic Whole Food Blend | 0.00 NP | — | — |
| └ Organic Whole Vegetables | 0.00 NP | — | — |
| └ Kale, Fermented | 0.00 NP | — | — |
| └ Daikon Radish, Fermented (Daikon Radish, Fermented, Daikon Radish, Fermented) | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Collard Greens, Fermented | 0.00 NP | — | — |
| └ Spinach, Fermented | 0.00 NP | — | — |
| └ Beet, Fermented | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Pea, Fermented | 0.00 NP | — | — |
| └ Organic Whole Fruits | 0.00 NP | — | — |
| └ Cranberry, Fermented | 0.00 NP | — | — |
| └ Pumpkin, Fermented | 0.00 NP | — | — |
| └ Acai, Fermented | 0.00 NP | — | — |
| └ Blackberry, Fermented | 0.00 NP | — | — |
| └ Tart Cherry, Fermented | 0.00 NP | — | — |
| └ Raspberry, Fermented | 0.00 NP | — | — |
| └ Blueberry, Fermented | 0.00 NP | — | — |
| └ Strawberry, Fermented | 0.00 NP | — | — |
| └ Pomegranate, Fermented | 0.00 NP | — | — |
| └ Banana, Fermented | 0.00 NP | — | — |
| └ Mango, Fermented | 0.00 NP | — | — |
| └ Organic Whole Legumes and Grains | 0.00 NP | — | — |
| └ Adzuki Bean, Fermented | 0.00 NP | — | — |
| └ Red Lentil Bean, Fermented | 0.00 NP | — | — |
| └ Quinoa Sprout, Fermented | 0.00 NP | — | — |
| └ Millet Sprout, Fermented | 0.00 NP | — | — |
| └ Organic Super Foods | 0.00 NP | — | — |
| └ Ginger, Fermented | 0.00 NP | — | — |
| └ Chlorella, Fermented | 0.00 NP | — | — |
| └ Spirulina, Fermented | 0.00 NP | — | — |
| └ ACTIValoe (Aloe Vera, Aloe vera) | 0.00 NP | — | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 54 mg | — | — |
| Citrus Bioflavonoid Complex (Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid) | 25 mg | — | — |
| └ Hesperidin | 5.4 mg | — | — |
| Enzyme and Probiotic Blend | 5.2 mg | — | — |
| └ Protease (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Amylase (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Lipase (Rhizopus oryzae) | 0.00 NP | — | — |
| └ Cellulase (Trichoderma reesei) | 0.00 NP | — | — |
| └ Lactase (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Lactobacillus rhamnosus | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Bifidobacterium animalis lactis | 0.00 NP | — | — |
| └ Bifidobacterium longum | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: Do not accept if seal is broken.
Storage: Store in a dry place between 59 degrees - 86 degrees F.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Does NOT Contain: Yes Certified Gluten-free by GFCO.org No wheat, soy or milk No Preservatives, artificial colors, flavors or sweeteners No magnesium stearate
Formulation re: Vegetarian/Vegan: Yes Certified Vegetarian by the AVA
All Other Content: Yes Recyclable packaging
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).