Spectrum Complete II
by Kirkman · Capsule
Supplement facts from the label of Spectrum Complete II by Kirkman: Vitamin A 600 mcg RAE, Vitamin C 300 mg, Vitamin D3 10 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 600 mcg RAE | 66% | — |
| Vitamin C (Ascorbic Acid, Magnesium Ascorbate, Potassium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 5.0 mg | 417% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 7.0 mg | 538% | — |
| Vitamin B3 (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Folic Acid) | 225 mcg DFE | 56% | — |
| Vitamin B12 (Cyanocobalamin) | 170 mcg | 7,083% | — |
| Biotin | 100 mcg | 333% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Dihydrogen Citrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Calcium (Calcium Bisglycinate, Calcium Carbonate) | 280 mg | 22% | 2,500 mg · 11% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Citrate) | 201 mg | 48% | 350 mg · 57% at label max |
| Zinc (Zinc Sulfate) | 20 mg | 182% | 40 mg · 50% at label max |
| Selenium (Selenium Glycinate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 50 mcg | 143% | — |
| Molybdenum (Molybdenum Glycinate) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Kirkman Proprietary Blend | 605 mg | — | — |
| └ Alpha-Ketoglutaric Acid | 0.00 NP | — | — |
| └ Taurine | 0.00 NP | — | — |
| └ Glycine | 0.00 NP | — | — |
| └ Dimethylaminoethanol L-Bitartrate | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
| └ Beta-Glucan (Yeast) | 0.00 NP | — | — |
| └ Grape Seed Extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take four capsules daily or as directed by a physician.
Storage: Important: Store in a cool dry place and tightly capped.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Does NOT Contain: Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soy
Seals/Symbols: Ultra Tested cGMP Certified Current Good Manufacturing Practices Consistent Quality
Formulation re: Other: Hypoallergenic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).