One for Men
by Bluebonnet · Capsule
Supplement facts from the label of One for Men by Bluebonnet: Vitamin A 1,050 mcg, Vitamin C 90 mg, Vitamin D 20 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,050 mcg | 117% | — |
| Vitamin C (L-Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Cocarboxylase) | 1.2 mg | 100% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 1.3 mg | 100% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg | 100% | — |
| Biotin (D-Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (Pantothenic Acid) | 5.0 mg | 100% | — |
| Choline (Choline Bitartrate) | 5.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Citrate, Calcium Malate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 22 mg | 200% | 40 mg · 55% at label max |
| Selenium (Selenium Glycinate Complex) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Bisglycinate Chelate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 35 mcg | 100% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Potassium (Potassium Aspartate) | 5.0 mg | 1% | — |
| PABA | 5.0 mg | — | — |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 1.0 mg | — | 20 mg · 5% at label max |
| Vitamin K (Menaquinone-7, Vitamin K2) | 20 mcg | — | — |
| Advanced Male Health Blend | 100 mg | — | — |
| └ Stinging Nettle Root Extract | 0.00 NP | — | — |
| └ Pomegranate whole fruit extract | 0.00 NP | — | — |
| └ American/Panax ginseng root extract | 0.00 NP | — | — |
| └ Broccoli plant extract | 0.00 NP | — | — |
| └ Ashwagandha root extract | 0.00 NP | — | — |
| └ Pumpkin seed powder | 0.00 NP | — | — |
| └ Rhodiola rosea root extract | 0.00 NP | — | — |
| └ Saw Palmetto berry extract | 0.00 NP | — | — |
| └ Turmeric root extract | 0.00 NP | — | — |
| Whole Food Vegetable Blend | 5.0 mg | — | — |
| └ Barley Grass | 0.00 NP | — | — |
| └ Cabbage | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Sea Kelp | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Dulse | 0.00 NP | — | — |
| Plant Source Digestive Enzyme Blend | 5.0 mg | — | — |
| └ Bromelain (Pineapple) | 0.00 NP | — | — |
| └ Papain (Papaya) | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Glucoamylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · No Allergies · Adult Male (18-50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Contains: Whole food-based multiple
Formula re: Type: Daily nutrition for men
Formulation re: Does NOT Contain: Gluten free Soy free
Seals/Symbols: K Parve (Kosher)
Formula re: Kosher: K Parve (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).