Ladies' One Prenatal
by Bluebonnet · Capsule
Supplement facts from the label of Ladies' One Prenatal by Bluebonnet: Vitamin A 1,300 mcg, Vitamin C 120 mcg, Vitamin D3 15 mcg, Vitamin E 19 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,300 mcg | 144% | — |
| Vitamin C (L-Ascorbic Acid) | 120 mcg | 133% | 2,000 mg · 0% at label max |
| Vitamin D3 (Cholecalciferol) | 15 mcg | 75% | 100 mcg · 15% at label max |
| Vitamin E | 19 mg | 127% | 1,000 mg · 2% at label max |
| └ D-Alpha Tocopheryl Succinate (Sunflower) | 28 IU | — | — |
| Thiamin (Cocarboxylase) | 1.4 mg | 117% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 1.6 mg | 123% | — |
| Niacin (Niacinamide) | 18 mg | 113% | 35 mg · 51% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 600 mcg DFE | 150% | — |
| Vitamin B12 (Methylcobalamin) | 2.8 mcg | 117% | — |
| Biotin (D-Biotin) | 35 mcg | 117% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 7.0 mg | 140% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Calcium (Calcium Citrate, Calcium Malate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Iron Bisglycinate Chelate) | 27 mg | 150% | 45 mg · 60% at label max |
| Iodine (Potassium Iodide) | 290 mcg | 193% | 1,100 mcg · 26% at label max |
| Magnesium (Magnesium Aspartate) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 13 mg | 118% | 40 mg · 33% at label max |
| Selenium (Selenium Glycinate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Bisglycinate Chelate) | 1.3 mg | 144% | 10,000 mcg · 13% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.6 mg | 113% | 11 mg · 24% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 45 mcg | 129% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Vitamin K (Menaquinone-7, Vitamin K2) | 20 mcg | — | — |
| Prenatal Herbal Blend | 5.0 mg | — | — |
| └ Cranberry Fruit Extract | 0.00 NP | — | — |
| └ Ginger Root Extract | 0.00 NP | — | — |
| └ Chamomile flower extract | 0.00 NP | — | — |
| Organic Whole Food Vegetable Blend | 5.0 mg | — | — |
| └ Barley Grass | 0.00 NP | — | — |
| └ Cabbage | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Sea Kelp | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Dulse | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · No Allergies · Adult Female (18 - 50 Years) · Lactating · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Other: New formula
Formulation re: Other: Whole food-based multiple
Formula re: Contains: Daily nutrition with methylfolate
Seals/Symbols: K Parve (Kosher)
Formula re: Kosher: K Parve (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).