Multi Complete
by BodyHealth · Tablet or Pill
Supplement facts from the label of Multi Complete by BodyHealth: Vitamin A 1,400 mcg RAE, Vitamin C 800 mg, Vitamin D3 125 mcg, Vitamin E 400 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Mixed Carotenoids) | 1,400 mcg RAE | 160% | — |
| Vitamin C (Ascorbic Acid) | 800 mg | 890% | 2,000 mg · 80% at label max |
| Vitamin D3 (Cholecalciferol) | 125 mcg | 630% | 100 mcg · 250% at label max ⚠ |
| Vitamin E (Mixed Tocopherols) | 400 mg | 2,670% | 1,000 mg · 80% at label max |
| Vitamin K2 (Menaquinone-7) | 80 mcg | 70% | — |
| Vitamin B1 (Thiamine Mononitrate) | 80 mg | 6,670% | — |
| Riboflavin (Vitamin B2) | 60 mg | 4,620% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 229% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 80 mg | 4,710% | 100 mg · 160% at label max ⚠ |
| Folate (Calcium L-5-Methyltetrahydrofolate, Vitamin B9) | 2,670 mcg DFE | 670% | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,670% | — |
| Biotin | 200 mcg | 670% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 80 mg | 1,600% | — |
| Choline (Choline Bitartrate, Choline Dihydrogen Citrate) | 54 mg | 10% | 3,500 mg · 3% at label max |
| Calcium (Calcium Ascorbate, Calcium Citrate) | 100 mg | 8% | 2,500 mg · 8% at label max |
| Iodine (Potassium Iodide) | 200 mcg | 130% | 1,100 mcg · 36% at label max |
| Magnesium (Magnesium Citrate) | 100 mg | 25% | 350 mg · 57% at label max |
| Zinc (Zinc Amino Acid Chelate) | 20 mg | 180% | 40 mg · 100% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 360% | 400 mcg · 100% at label max |
| Copper (Copper Amino Acid Chelate) | 0.80 mg | 90% | 10,000 mcg · 16% at label max |
| Manganese (Manganese Aspartate) | 8.0 mg | 350% | 11 mg · 145% at label max ⚠ |
| Chromium (Chromium Polynicotinate) | 200 mcg | 570% | — |
| Molybdenum (Sodium Molybdate) | 100 mcg | 220% | 2,000 mcg · 10% at label max |
| Potassium (Potassium Aspartate) | 80 mg | 2% | — |
| Fruit & Vegetable Blend | 580 mg | — | — |
| └ Barley Juice, Sprouted | 0.00 NP | — | — |
| └ Wheat Grass Juice | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Lemon Bioflavonoids | 0.00 NP | — | — |
| └ Hesperidin | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| Liver Detox Support Blend | 440 mg | — | — |
| └ Milk Thistle extract (Silymarin) | 0.00 NP | — | — |
| └ R-Alpha-Lipoic Acid | 0.00 NP | — | — |
| └ L-Cysteine | 0.00 NP | — | — |
| └ Schizandrae Fructus Extract | 0.00 NP | — | — |
| └ Dandelion Root Extract | 0.00 NP | — | — |
| └ L-Methionine | 0.00 NP | — | — |
| └ Glutamic Acid Hydrochloride | 0.00 NP | — | — |
| Heart, Brain & Eye Health Blend | 214 mg | — | — |
| └ Red Wine Proanthocyanidins | 0.00 NP | — | — |
| └ Oligomeric Proanthocyanidins | 0.00 NP | — | — |
| └ Beet extract | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Boron (Boron Aspartate, Boron Citrate) | 0.00 NP | — | — |
| └ Zeaxanthin | 0.00 NP | — | — |
| Antioxidant & Immune Support Blend | 148 mg | — | — |
| └ Green Tea Leaf Extract | 0.00 NP | — | — |
| └ Rose Hip | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| Enzyme Blend | 80 mg | — | — |
| └ Papaya Extract | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| Essential Trace Minerals & Micronutrients | 120 mcg | — | — |
| └ Trace Minerals | 0.00 NP | — | — |
| └ Vanadium (Vanadyl Sulfate) | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Complete Multivitamin, Mineral & Micronutrient Blend with Full Spectrum Antioxidant Support
Formula re: Contains: Includes liver support, Methylfolate, chelated minerals, Co Q10, Vitamin K2/D3, Amino Acids & Whole Food nutrition in Bioavailable Forms
Formulation re: Does NOT Contain: Gluten, Dairy and Sugar free
Formula re: Type: Paleo and Keto-Friendly
Suggested/Recommended/Usage/Directions: Directions: Take 4 tablets daily, 2 in the AM & 2 in the PM.
All Other Content: Learn more or visit BodyHealth.com
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).