Basic Prenatal
by Thorne · Capsule
Supplement facts from the label of Basic Prenatal by Thorne: Vitamin A 1.1 mg, Vitamin C 150 mg, Vitamin D 25 mcg, Vitamin E 34 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1.1 mg | 81% | — |
| └ Beta-Carotene | 450 mcg | — | — |
| └ Vitamin A Palmitate | 600 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 125% | 2,000 mg · 8% at label max |
| Vitamin D (Vitamin D3) | 25 mcg | 167% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl) | 34 mg | 176% | 1,000 mg · 3% at label max |
| Vitamin K (Vitamin K1) | 100 mcg | 111% | — |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 357% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 5.0 mg | 313% | — |
| Niacin (Niacinamide) | 30 mg | 167% | 35 mg · 86% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 12 mg | 600% | 100 mg · 12% at label max |
| Folate | 1.7 mg DFE | 283% | — |
| └ L-5-Methyltetrahydrofolate (Glucosamine Salt, L-5-Methyltetrahydrofolic Acid) | 1.0 mg | — | — |
| Vitamin B12 (Methylcobalamin) | 200 mcg | 7,142% | — |
| Biotin | 50 mcg | 143% | — |
| Pantothenic Acid (Calcium Pantothenate) | 18 mg | 257% | — |
| Choline (Choline Citrate) | 110 mg | 20% | 3,500 mg · 3% at label max |
| Calcium | 180 mg | 14% | 2,500 mg · 7% at label max |
| └ Calcium Citrate | 90 mg | — | — |
| └ Calcium Malate | 90 mg | — | — |
| Iron (Albion Ferrochel) | 45 mg | 167% | 45 mg · 100% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Magnesium | 90 mg | 23% | 350 mg · 26% at label max |
| └ Magnesium Citrate | 45 mg | — | — |
| └ Magnesium Malate | 45 mg | — | — |
| Zinc (Albion Zinc Bisglycinate Chelate) | 25 mg | 192% | 40 mg · 63% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 71% | 400 mcg · 13% at label max |
| Copper (Albion Copper Bisglycinate Chelate) | 2.0 mg | 154% | 10,000 mcg · 20% at label max |
| Manganese (Albion Manganese Bisglycinate Chelate) | 5.0 mg | 192% | 11 mg · 45% at label max |
| Chromium (Albion Chromium Nicotinate Glycinate Chelate) | 100 mcg | 222% | — |
| Boron (Albion Bororganic) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Women's health Foundational
Suggested/Recommended/Usage/Directions: Suggested Use: Take 3 capsules daily with food or as recommended by your health-care practitioner.
Precautions re: All Other: Tamper evident: Use only if bottle is sealed.
Storage: Store tightly sealed in a cool, dry place.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant, consult your health-care practitioner before using this product.
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).