Alive! Women's 50+ Ultra Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Women's 50+ Ultra Multivitamin by Nature's Way: Vitamin A 1,350 mcg, Vitamin C 180 mg, Vitamin D3 50 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1,350 mcg | 150% | 3,000 mcg · 45% at label max |
| └ Beta-Carotene | 675 mcg | — | — |
| └ Retinyl Acetate | 675 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 180 mg | 200% | 2,000 mg · 9% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 150 mcg | 125% | — |
| Thiamine (Thiamine Mononitrate) | 20 mg | 1,667% | — |
| Riboflavin | 20 mg | 1,538% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Methylcobalamin) | 90 mcg | 3,750% | — |
| Biotin | 33 mcg | 110% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 400% | — |
| Choline (Choline Bitartrate) | 11 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 130 mg | 10% | 2,500 mg · 5% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 105 mg | 25% | 350 mg · 30% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 5.8 mg | 252% | 11 mg · 53% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Orchard Fruits & Garden Veggies Powder Blend | 60 mg | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Orange, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Pomegranate, Powder | 0.00 NP | — | — |
| └ Plum, Powder | 0.00 NP | — | — |
| └ Strawberry, Powder | 0.00 NP | — | — |
| └ Apple, Powder | 0.00 NP | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Cherry, Powder | 0.00 NP | — | — |
| └ Pear, Powder | 0.00 NP | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Raspberry, Powder | 0.00 NP | — | — |
| └ Acai, Powder | 0.00 NP | — | — |
| └ Asparagus, Powder | 0.00 NP | — | — |
| └ Banana, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Cabbage, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Cucumber, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Pea, Powder | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Pumpkin, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| Mind & Body Energy Blend | 30 mg | — | — |
| └ Asian Ginseng Root Extract | 0.00 NP | — | — |
| └ Eleuthero | 0.00 NP | — | — |
| └ Gingko biloba extract | 0.00 NP | — | — |
| └ Gotu kola | 0.00 NP | — | — |
| └ Rhodiola extract | 0.00 NP | — | — |
| Cardio Blend | 20 mg | — | — |
| └ Hawthorn | 0.00 NP | — | — |
| └ Japanese Knotweed Root Extract | 0.00 NP | — | — |
| └ Coenzyme Q10 (Ubiquinone-10) | 0.00 NP | — | — |
| Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 20 mg | — | — |
| CranRx Cranberry Fruit Concentrate | 20 mg | — | — |
| Daily Greens Blend | 20 mg | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Barley Grass | 0.00 NP | — | — |
| └ Blessed Thistle (Blessed Thistle, Blessed Thistle, Blessed Thistle) | 0.00 NP | — | — |
| └ Blue-green algae | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Cilantro | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Lemon Balm | 0.00 NP | — | — |
| └ Lemongrass | 0.00 NP | — | — |
| └ Nettle | 0.00 NP | — | — |
| └ Plantain | 0.00 NP | — | — |
| └ Wheat | 0.00 NP | — | — |
| Flax Lignan/Fiber Blend | 20 mg | — | — |
| └ Flax Lignan Fiber | 0.00 NP | — | — |
| └ Flax Lignan Seed Husk Extract | 0.00 NP | — | — |
| Mushroom Mycelial & Primordia Biomass Defense Blend | 20 mg | — | — |
| └ Reishi (Reishi, Reishi) | 0.00 NP | — | — |
| └ Shiitake (Shiitake, Shiitake) | 0.00 NP | — | — |
| └ Hiratake (Hiratake, Hiratake) | 0.00 NP | — | — |
| └ Enokitake (Enokitake, Enokitake) | 0.00 NP | — | — |
| └ Maitake (Maitake, Maitake) | 0.00 NP | — | — |
| └ Yamabushitake (Yamabushitake, Yamabushitake) | 0.00 NP | — | — |
| └ Agarikon Mushroom (Agarikon, Agarikon) | 0.00 NP | — | — |
| └ Chaga Mushroom (Chaga, Chaga) | 0.00 NP | — | — |
| └ Himematsutake Mushroom (Himematsutake, Himematsutake) | 0.00 NP | — | — |
| └ Kawaratake (Trametes versicolor, Trametes versicolor) | 0.00 NP | — | — |
| └ Mesima (Mesima, Mesima) | 0.00 NP | — | — |
| └ Zhu Ling Mushroom (Zhu Ling, Zhu Ling) | 0.00 NP | — | — |
| Inositol | 10 mg | — | — |
| Digestive Enzyme Blend | 7.0 mg | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| Rutin (Sophora japonica flower bud extract) | 5.0 mg | — | — |
| Lutein (Aztec Marigold Flower Extract) | 1.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Alive! Women's 50+ Ultra Multivitamin with 22 vitamins and minerals 200% or more daily value of 10 vitamins and minerals, including active form methyl B12 Vitamins and minerals to fill nutrient gaps 7 plant-based blends including Daily Greens, CranRx, and Mind & Body Energy Blends 60 mg Orchard Fruits & Garden Veggies Powder Blend per serving
Formulation re: Does NOT Contain: Free from gluten and artificial colors
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Safety sealed with inner seal. Do not use if seal is broken or missing.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
All Other Content: Bottle made from 50% post-consumer recycled plastic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).