Liquid Morning Multivitamin Raspberry
by Mary Ruth's · Liquid
Supplement facts from the label of Liquid Morning Multivitamin Raspberry by Mary Ruth's: Calories 0.00 NP, Total Carbohydrates 8.0 Gram(s), Total Carbohydrates 4.0 Gram(s), Total Carbohydrates 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 0.00 NP | — | — |
| Total Carbohydrates | 8.0 Gram(s) | 3% | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 80 mcg | 28% | — |
| Vitamin C (Ascorbic Acid) | 8.0 mg | 50% | 2,000 mg · 0% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin D (Cholecalciferol) | 1.7 mcg | 11% | 100 mcg · 2% at label max |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 1.5 mg | 25% | 1,000 mg · 0% at label max |
| Thiamine (Thiamine Hydrochloride) | 0.50 mg | 100% | — |
| Riboflavin | 0.54 mg | 108% | — |
| Niacin (Niacinamide) | 2.7 mg | 44% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.71 mg | 142% | 100 mg · 1% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 45 mcg DFE | 28% | — |
| Vitamin B12 (Methylcobalamin) | 1.0 mcg | 111% | — |
| Biotin (D-Biotin) | 25 mcg | 313% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 0.80 mg | 42% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Zinc (Zinc Citrate) | 0.10 mg | 3% | 40 mg · 0% at label max |
| Chromium (Chromium Picolinate) | 1.5 mcg | 14% | — |
| Inositol | 4.2 mg | — | — |
| Methylsulfonylmethane | 2.5 mg | — | — |
| Proprietary Branched Chain Amino Acid Complex | 2.1 mg | — | — |
| └ L-Leucine | 0.00 NP | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
| Betaine | 0.80 mg | — | — |
| Hesperidin | 0.40 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free · Children more than 1 but less than 4
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Why a liquid multivitamin? Though we believe in a diet-first approach to health, not everyone gets the essential vitamins and nutrients that they need from diet alone. Our liquid multivitamin is in an easy-to-take formula. Energy Broad spectrum Beauty Overall wellness
Suggested/Recommended/Usage/Directions: Suggested use: Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach.
Precautions re: All Other: Do not exceed recommended dose.
Suggested/Recommended/Usage/Directions: Age Dose 1-3 Years 1/2 Teaspoon (2.5 mL) 4-13 Years 1 Tablespoon (15 mL) 14 Years+ 2 Tablespoons (30 mL)
Precautions re: Children: Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications: We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).