Legend Lemon Crush
by GHOST · Powder
Supplement facts from the label of Legend Lemon Crush by GHOST: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Choline 200 mg, Potassium 110 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Choline (Vitacholine) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Potassium | 110 mg | 2% | — |
| GHOST Legend | 0.00 NP | — | — |
| └ L-Citrulline, Fermented | 4,000 mg | — | — |
| └ Beta-Alanine | 3,200 mg | — | — |
| └ Nitrosigine (Inositol-Stabilized Arginine Silicate) | 1,500 mg | — | — |
| └ Vitacholine (Choline Bitartrate) | 500 mg | — | — |
| └ Caffeine, Natural (Coffee) | 250 mg | — | — |
| └ Theobromine | 100 mg | — | — |
| └ NeuroFactor (Coffee Fruit Extract) | 100 mg | — | — |
| └ AstraGin (Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Do not exceed 1 scoop per day. Mix 1 scoop (1 serving) of GHOST LEGEND with 6-8 oz of water or beverage of choice. Vary amount of liquid to taste. Start with less than 1 scoop to assess your tolerance. Consume prior to exercise on training days.
Formulation re: Other: GHOST LEGEND was conceived to power legendary in all of its forms Fitness Sport Party Energy
Precautions re: Children: Warning: This product is only intended for healthy adults, 18 years of age or older. Keep out of reach of children.
Precautions re: All Other: Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Precautions re: All Other: Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 250mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeple
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).