B-Plex
by Karuna · Capsule
Supplement facts from the label of B-Plex by Karuna: Vitamin B1 100 mg, Vitamin B2 50 mg, Vitamin B3 40 mg, Vitamin B6 160 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine) | 100 mg | 8,333% | — |
| Vitamin B2 (Riboflavin) | 50 mg | 3,846% | — |
| Vitamin B3 (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 160 mg | 9,411% | 100 mg · 160% at label max ⚠ |
| Folate | 1,360 mcg DFE | 200% | — |
| Vitamin B12 (Cyanocobalamin) | 250 mcg | 10,417% | — |
| Biotin (D-Biotin) | 250 mcg | 833% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 200 mg | 4,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Para-Aminobenzoic Acid | 50 mg | — | — |
| Inositol | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formula re: Contains: High potency B-complex with phosphorylated B6
Brand IP Statement(s) re: (c), (TM), (SM): Karuna Responsible Nutrition
Formula re: Contains: Essential B-vitamins in a yeast-free, hypoallergenic form, containing phosphorylated co-enzyme form of vitamin B6
Suggested/Recommended/Usage/Directions: Suggested use for adults: Two capsules taken daily with meals, or as directed by your health care practitioner.
Formulation re: Other: This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.
Brand IP Statement(s) re: (c), (TM), (SM): This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).