Ortho Multi Greens
by Protocol For Life Balance · Capsule
Supplement facts from the label of Ortho Multi Greens by Protocol For Life Balance: Vitamin A 3,750 mcg, Vitamin C 250 mg, Vitamin D 2.5 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,750 mcg | 417% | — |
| Vitamin C (Calcium Ascorbate) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Ergocalciferol) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide, Vitamin B3) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Picolinate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper (Copper Bisglycinate) | 0.25 mg | 28% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Bisglycinate) | 2.5 mg | 109% | 11 mg · 23% at label max |
| Chromium (Chromium Picolinate) | 50 mcg | 143% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chloride) | 13 mg | 1% | — |
| Spirulina | 125 mg | — | — |
| Chlorella | 50 mg | — | — |
| Alfalfa Juice Concentrate | 50 mg | — | — |
| Green Tea leaf extract | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| Para-Aminobenzoic Acid | 15 mg | — | — |
| Panax ginseng | 50 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| Rutin, Powder (Sophora japonica, Powder) | 13 mg | — | — |
| Bromelain (Pineapple) | 20 mg | — | — |
| Papain (Papaya) | 13 mg | — | — |
| Protease Blend | 13 mg | — | — |
| Lipase | 13 mg | — | — |
| Amylase | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: Take 2 capsules daily with food, or as directed by your healthcare practitioner.
Precautions re: Allergies: Cautions/Interactions: Iodine may occasionally cause an allergic reaction in some individuals.
Precautions re: Pregnant or Nursing or Prescription Medications: Some ingredients in this formula may affect the absorption or metabolism of medications. If you are pregnant/nursing or taking any pharmaceutical medications, consult your healthcare practitioner before taking this product.
Formula re: Contains: Multivitamin with green superfoods
Formulation re: Does NOT Contain: Iron-free Non-GMO
Formulation re: Vegetarian/Vegan: Notes: Vegetarian/Vegan
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).