ENGN Shred Pre-Workout Blue Raz
by Evlution Nutrition · Powder
Supplement facts from the label of ENGN Shred Pre-Workout Blue Raz by Evlution Nutrition: Vitamin B1 3.5 mg, Niacin 35 mg, Vitamin B6 2.0 mg, Folic Acid 200 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 3.5 mg | 318% | — |
| Niacin (Niacinamide) | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 143% | 100 mg · 2% at label max |
| Folic Acid (Pteroylmonoglutamic Acid) | 200 mcg | 100% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,000% | — |
| Choline | 205 mg | — | 3,500 mg · 6% at label max |
| Chromium (Chromium Picolinate) | 24 mcg | 60% | — |
| Beta-Alanine | 1,600 mcg | — | — |
| Betaine Anhydrous | 1,000 mg | — | — |
| Choline Bitartrate | 500 mg | — | — |
| L-Tyrosine | 500 mg | — | — |
| Conjugated Linoleic Acid, Powder | 500 mg | — | — |
| L-Carnitine L-Tartrate | 500 mg | — | — |
| Caffeine, Natural (Coffee) | 250 mg | — | — |
| Capsimax (Cayenne Fruit Extract) | 25 mg | — | — |
| Olive Leaf Extract (Oleuropein) | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Engn Shred Pre-workout, when combined with regular training, is engineered to support: Focus Caffeine contributes to increased alertness and to improved attention in doses of at least 75 mg per serving. Do not exceed daily intake of 300 mg of caffeine. Energy Vitamins B6, B12, and Thiamine contribute to normal energy-yielding metabolism. Metabolism Chromium contributes to normal macronutrien
Suggested/Recommended/Usage/Directions: Suggested use: As a food supplement, take 1 scoop with 236 mL of cold water 15-30 minutes before training.
Precautions re: All Other: Do not exceed daily intake of 300 mg of caffeine. To avoid sleeplessness, do not take within 4 hours of sleep. Warning: Do not exceed the recommended daily dose. Do not consume more than 1 serving per day or within four hours of bedtime. This product should not be used as a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you ha
Precautions re: Children: Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Keep out of reach of children, Not for use by individuals under the age of 18.
Precautions re: Pregnant or Nursing or Prescription Medications: Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).