ENGN Pre-Workout Blue Raz
by Evlution Nutrition · Powder
Supplement facts from the label of ENGN Pre-Workout Blue Raz by Evlution Nutrition: Vitamin B1 2.7 mg, Niacinamide 35 mg, Vitamin B6 2.0 mg, Folic Acid 800 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 2.7 mg | 245% | — |
| Niacinamide (Nicotinamide) | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 143% | 100 mg · 2% at label max |
| Folic Acid (Pteroylmonoglutamic Acid) | 800 mcg | 400% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,000% | — |
| Choline | 205 mg | — | 3,500 mg · 6% at label max |
| Creatine Monohydrate | 3,000 mg | — | — |
| Beta-Alanine | 1,600 mg | — | — |
| Choline Bitartrate | 500 mg | — | — |
| Caffeine Anhydrous | 300 mg | — | — |
| N-Acetyl-L-Tyrosine | 250 mg | — | — |
| Olive Leaf Extract (Oleuropein) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: ENGN Pre-Workout, when combined with regular training, is engineered to support: Focus Caffeine contributes to increased alertness and to improved attention in doses of at least 75 mg per serving. Energy Vitamins B6, B12, and Thiamine contribute to normal energy-yielding metabolism. Performance Creatine increases physical performance in successive bursts of short-term, high intensity exe
Precautions re: All Other: Do not exceed daily intake of 300 mg of caffeine.
Suggested/Recommended/Usage/Directions: Suggested Use: As a food supplement, take 1 scoop with 236 mL of cold water 15-30 minutes before training.
Precautions re: All Other: To avoid sleeplessness, do not take within 4 hours of sleep. Warning: Do not exceed the recommended daily dose. Do not consume more than 1 serving per day or within four hours of bedtime. This product should not be used as a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you have any medical condition. High caffeine content (3
Precautions re: Children: Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Keep out of reach of children, not for use by individuals under the age of 18. Not recommended for children or pregnant women.
Precautions re: Pregnant or Nursing or Prescription Medications: Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Not recommended for children or pregnant women.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).