Once Daily Woman Multivitamin
by Solaray · Capsule
Supplement facts from the label of Once Daily Woman Multivitamin by Solaray: Vitamin A 1,500 mcg RAE, Vitamin C 100 mg, Vitamin D 25 mcg, Vitamin E 52 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Natural) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hips) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate, Natural) | 52 mg | 347% | 1,000 mg · 5% at label max |
| Vitamin K | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 5.0 mg | 417% | — |
| Riboflavin (Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Niacinamide, Vitamin B3) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 800 mcg DFE | 200% | — |
| └ Folic Acid | 470 mcg | — | 1,000 mcg · 47% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Calcium (Calcium Asporotate) | 10 mg | 1% | 2,500 mg · 0% at label max |
| Iron (Ferrous Fumarate Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Asporotate) | 5.0 mg | 1% | 350 mg · 1% at label max |
| Zinc (Zinc Asporotate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Selenomethionine) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Asporotate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Asporotate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Asporotate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Asporotate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Asporotate) | 5.0 mg | 1% | — |
| Inositol | 20 mg | — | — |
| Hair, Skin & Nails Blend | 150 mg | — | — |
| └ Methylsulfonylmethane | 0.00 NP | — | — |
| └ L-Cysteine | 0.00 NP | — | — |
| └ L-Methionine | 0.00 NP | — | — |
| Proprietary Enzyme Blend | 50 mg | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Beta-Glucosidase | 0.00 NP | — | — |
| Lutein (Marigold Flower Extract) | 1.0 mg | — | — |
| Whole Food Base | 50 mg | — | — |
| └ Whole Rice Concentrate | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| Para-Aminobenzoic Acid | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Solaray Est. 1973
Formulation re: Other: + Hair, skin, nails + Digestion
Seals/Symbols: Lab Verified
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Keep your licensed health care practitioner informed when using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).