Once Daily High Energy Multivitamin
by Solaray · Capsule
Supplement facts from the label of Once Daily High Energy Multivitamin by Solaray: Vitamin A 6,200 mcg RAE, Vitamin C 150 mg, Vitamin D 25 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 6,200 mcg RAE | 689% | — |
| Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hips) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 10 mg | 769% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 10 mcg | 33% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 7.8 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Asporotate, Calcium Carbonate) | 10 mg | 1% | 2,500 mg · 0% at label max |
| Iron (Ferrous Fumarate Chelate) | 1.8 mg | 10% | 45 mg · 4% at label max |
| Iodine (Kelp) | 23 mcg | 15% | 1,100 mcg · 2% at label max |
| Magnesium (Magnesium Asporotate, Magnesium Oxide) | 5.0 mg | 1% | 350 mg · 1% at label max |
| Zinc (Zinc Asporotate) | 1.5 mg | 14% | 40 mg · 4% at label max |
| Selenium (Selenomethionine) | 1.0 mcg | 2% | 400 mcg · 0% at label max |
| Copper (Copper Asporotate) | 50 mcg | 6% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Asporotate) | 0.50 mg | 22% | 11 mg · 5% at label max |
| Chromium (Chromium Chloride) | 2.0 mcg | 6% | — |
| Potassium (Potassium Asporotate) | 5.0 mg | 1% | — |
| Whole Food and Herb Base | 135 mg | — | — |
| └ Rice Flour | 0.00 NP | — | — |
| └ Whole Rice Concentrate (Rice Bran, Rice Germ, Rice polishings) | 0.00 NP | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Carrot Juice | 0.00 NP | — | — |
| └ Horsetail | 0.00 NP | — | — |
| └ Yellow Dock | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Solaray Est. 1973 A Brighter Way 1973
Formulation re: Other: Immune system Energy
Seals/Symbols: Lab Verified
All Other Content: Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Precautions re: Children: Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).