50 Plus Multivitamin
by GNC Mega Men · Other (e.g. tea bag)
Supplement facts from the label of 50 Plus Multivitamin by GNC Mega Men: Vitamin A 1,500 mcg RAE, Vitamin C 300 mg, Vitamin D 50 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacin, Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 120 mg | 29% | 350 mg · 34% at label max |
| Zinc (Zinc Oxide) | 25 mg | 227% | 40 mg · 63% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 343% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Saw Palmetto Berry Extract | 100 mg | — | — |
| Arginine (L-Arginine Monohydrochloride) | 100 mg | — | — |
| Sage, Powder (Salvia officinalis, Powder) | 50 mg | — | — |
| Alpha-Lipoic Acid | 25 mg | — | — |
| Ginkgo, Powder (Ginkgo biloba, Powder) | 25 mg | — | — |
| Inositol | 10 mg | — | — |
| Phosphatidylserine | 10 mg | — | — |
| Silica (Silicon Dioxide) | 4.0 mg | — | — |
| Boron (Sodium Borate) | 2.0 mg | — | 20 mg · 10% at label max |
| Lutein (Marigold Flower Extract) | 2.0 mg | — | — |
| Lycopene | 2.0 mg | — | — |
| Zeaxanthin (Zeaxanthin Isomers) | 400 mcg | — | — |
| Astaxanthin (Haematococcus pluvialis) | 50 mcg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Seniors/Mature (>50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
All Other Content: For More Information: 1-888-462-2548
Formula re: Contains: 50 Plus Multivitamin with Clinically Proven Blend See carton for related information.
Formulation re: Other: Timed release
All Other Content: 60-Day Supply
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).