Optimal Multivitamin
by Seeking Health · Capsule
Supplement facts from the label of Optimal Multivitamin by Seeking Health: Vitamin A 2,250 mcg, Vitamin C 500 mg, Vitamin D3 13 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Natural, Vitamin A Palmitate) | 2,250 mcg | 250% | — |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin D3 (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 13% at label max |
| Vitamin E (D-Alpha Tocopheryl Succinate, Natural, Mixed Tocopherols) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin/Niacinamide | 95 mg | 594% | — |
| └ Niacin | 0.00 NP | — | — |
| └ Niacinamide | 0.00 NP | — | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | — |
| Metafolin (Folate) | 667 mcg DFE | 167% | — |
| └ L-5-Methyltetrahydrofolate | 400 mcg | — | — |
| Vitamin B12 (Adenosylcobalamin, Hydroxycobalamin, Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 138 mg | 25% | 3,500 mg · 4% at label max |
| Calcium (Calcium Chelate, Calcium Citrate, Calcium Malate) | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iodine (Kelp) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Magnesium Chelate, Magnesium Citrate) | 210 mg | 50% | 350 mg · 60% at label max |
| OptiZinc (Zinc) | 13 mg | 114% | — |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Sulfate) | 4.5 mg | 196% | 11 mg · 41% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Glutarate, Molybdenum Malate, Molybdenum Succinate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| N-Acetyl Cysteine | 75 mg | — | — |
| Betaine Hydrochloride | 75 mg | — | — |
| Inositol | 50 mg | — | — |
| Quercetin (Quercetin Dihydrate) | 50 mg | — | — |
| Lemon Bioflavonoids | 50 mg | — | — |
| Papain (Carica papaya) | 50 mg | — | — |
| Bromelain (Pineapple) | 25 mg | — | — |
| Grape Seed Extract (Polyphenols) | 25 mg | — | — |
| Alpha-Lipoic Acid | 25 mg | — | — |
| Rutin (Sophora japonica) | 13 mg | — | — |
| Boron (Boron Glycinate) | 1.5 mg | — | 20 mg · 8% at label max |
| Vanadium (Vanadium Citrate, Vanadium Fumarate, Vanadium Glutarate, Vanadium Malate, Vanadium Succinate) | 25 mcg | — | — |
| Vitamin K2 (Menaquinone-7) | 23 mcg | — | — |
| Proprietary Organic Fruit and Vegetable Blend | 350 mg | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Black Currant, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Concord Grape, Powder | 0.00 NP | — | — |
| └ Collard Greens, Powder | 0.00 NP | — | — |
| └ Pomegranate, Powder | 0.00 NP | — | — |
| └ Green Cabbage, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Kale, Powder | 0.00 NP | — | — |
| └ Parsley, Powder | 0.00 NP | — | — |
| └ Raspberry, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| Organic Phytonutrient Blend | 0.00 NP | — | — |
| └ Spirulina | 50 mg | — | — |
| └ Chlorella (Chlorella, Chlorella) | 50 mg | — | — |
| └ Green Tea Leaf Extract (Epigallocatechin Gallate, Polyphenols) | 25 mg | — | — |
| Carotenoids | 0.00 NP | — | — |
| └ Lutein (Marigold Flower Extract) | 5.0 mg | — | — |
| └ Lycopene (Tomato) | 3.0 mg | — | — |
| └ Zeaxanthin Isomers (Marigold Flower Extract) | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, adults take 8 vegetarian capsules daily with food, or as directed by your healthcare professional. Take with food.
Precautions re: All Other: Do not take within 5 hours of bedtime as it may interfere with sleep. Discontinue immediately if a burning sensation occurs. Not recommended for people with ulcers. If you have liver problems, consult your health professional before use.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. Consult a health professional prior to use if you are taking blood thinners.
Precautions re: All Other: Warning: This product contains lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food. For more information regarding California Proposition 65 see: www.seekinghealth.com/media/Prop65.pdf
Storage: Storage: Keep closed in a cool, dry place out of the reach of children.
Formulation re: Other: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).