Multivitamin with Iron 45 mg
by Seeking Health · Capsule
Supplement facts from the label of Multivitamin with Iron 45 mg by Seeking Health: Vitamin A 1,125 mcg RAE, Vitamin C 100 mg, Vitamin D 25 mcg, Vitamin E 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,125 mcg RAE | 125% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 60 mg | 400% | 1,000 mg · 6% at label max |
| Thiamine (Thiamine Hydrochloride) | 10 mg | 833% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 5.0 mg | 385% | — |
| Niacin (Niacin, Niacinamide) | 40 mg NE | 250% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Quatrefolic ((6S)-5-Methyltetrahydrofolate, Calcium Folinate, Glucosamine Salt) | 800 mcg | — | — |
| MecobalActive (Vitamin B12) | 200 mcg | 8,333% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Calcium (DimaCal) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Ferrochel (Iron) | 45 mg | 250% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Albion Magnesium Bisglycinate) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Albion Zinc Bisglycinate Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (SelenoExcell) | 75 mcg | 136% | 400 mcg · 19% at label max |
| Copper (Albion Copper Bisglycinate Chelate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Albion Manganese Bisglycinate Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Albion Chromium Nicotinate Glycinate Chelate) | 150 mcg | 429% | — |
| Molybdenum (Albion Molybdenum Glycinate Chelate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Inositol | 25 mg | — | — |
| Mixed Tocopherols | 7.0 mg | — | — |
| Benfotiamine | 4.0 mg | — | — |
| Lutein (Marigold Flower Extract) | 3.0 mg | — | — |
| Pyrroloquinoline Quinone Disodium Salt | 3.0 mg | — | — |
| Boron (Albion Boroganic Glycine) | 2.0 mg | — | 20 mg · 10% at label max |
| Zeaxanthin (Marigold Flower Extract) | 1.0 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take 4 capsules once daily with food, or use as directed by your healthcare professional.
Precautions re: All Other: Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged.
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use. Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach by children. In case of accidental overdose, call a doctor or poison control center immediately. Storage: Keep closed in a cool, dry place out of reach
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Storage: Storage: Keep closed in a cool, dry place out of reach of children.
Formula re: Contains: Multivitamin with Iron supports overall wellness and optimal Iron levels for those who need a potent serving of iron.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).