B-Long
by Montiff · Tablet or Pill
Supplement facts from the label of B-Long by Montiff: Thiamine 20 mg, Riboflavin 25 mg, Vitamin B6 25 mg, Niacin 60 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 20 mg | 1,333% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) | 25 mg | 1,471% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Niacin (Niacinamide) | 60 mg | 300% | 35 mg · 171% at label max ⚠ |
| Vitamin B12 (Cobalamin Concentrate) | 100 mcg | 1,667% | — |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Pantothenic Acid (Dicalcium Pantothenate) | 100 mg | 1,000% | — |
| Magnesium (Magnesium Oxide) | 30 mg | 8% | 350 mg · 9% at label max |
| Biotin | 300 mcg | 100% | — |
| Zinc (Zinc Gluconate) | 3.0 mg | 20% | 40 mg · 8% at label max |
| Choline Bitartrate | 60 mg | — | — |
| Para-Aminobenzoic Acid | 40 mg | — | — |
| Inositol | 40 mg | — | — |
| Alpha-Lipoic Acid | 10 mg | — | — |
| Pine Bark Extract | 10 mg | — | — |
| Ginkgo biloba | 10 mg | — | — |
| Grape Seed Extract | 10 mg | — | — |
| Lycopene | 1.0 mg | — | — |
| Bilberry Extract | 10 mg | — | — |
| Taurine | 10 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one (1) tablet daily, or as directed by a health care professional. To be used as dietary supplement in a normal food program.
All Other Content: The unique balance of ingredients found in B-Long is not found in any other supplement product.
Formulation re: Does NOT Contain: Certified free of: Starch, corn, milk, wheat, yeast, sugar, eggs, salt, artificial colors, binders, flavors, preservatives and fish derivaties.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent nay disease.
Storage: Do not refrigerate.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).