Multi-Vitamin Elite A.M.
by Thorne · Capsule
Supplement facts from the label of Multi-Vitamin Elite A.M. by Thorne: Vitamin A 1.1 mg, Vitamin C 250 mg, Vitamin D 50 mcg, Vitamin E 14 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1.1 mg | 117% | — |
| └ Beta-Carotene | 450 mcg | — | — |
| └ Vitamin A Palmitate | 600 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 14 mg | 90% | 1,000 mg · 1% at label max |
| Vitamin K | 200 mcg | 167% | — |
| └ Vitamin K1 | 100 mcg | — | — |
| └ Vitamin K2 (Menaquinone-4) | 100 mcg | — | — |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 12 mg | 923% | — |
| Niacin (Niacinamide) | 60 mg | 375% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 1.0 mg DFE | 250% | — |
| └ L-5-Methyltetrahydrofolate (Glucosamine Salt, L-5-Methyltetrahydrofolic Acid) | 600 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 600 mcg | 25,000% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 45 mg | 900% | — |
| Choline (Choline Citrate) | 18 mg | 3% | 3,500 mg · 1% at label max |
| Calcium (Calcium Bisglycinate Chelate, Calcium Laurate, Calcium Pantothenate, Dicalcium Phosphate) | 75 mg | 6% | 2,500 mg · 3% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Bisglycinate Chelate) | 63 mg | 15% | 350 mg · 18% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Bisglycinate Chelate) | 750 mcg | 83% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 1.5 mg | 65% | 11 mg · 14% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | — |
| Curcumin Phytosome (Curcuma longa Root Extract, Phosphatidylcholine Complex) | 200 mg | — | — |
| Green Tea Phytosome (Camellia sinensis Leaf Extract, Decaffeinated, Phospholipid Complex) | 75 mg | — | — |
| D-Gamma Tocopherol (Mixed Tocopherols) | 24 mg | — | — |
| Boron (Bororganic Boron Glycinate Complex) | 1.0 mg | — | 20 mg · 5% at label max |
| Lutein (Aztec Marigold Flower Extract) | 300 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Formula re: Contains: Gamma tocopherol does not have a recognized IU equivalent.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If pregnant, nursing, or trying to conceive, do not use this product.
Precautions re: All Other: Tamper Evident: Use only if bottle is sealed.
Storage: Store tightly sealed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).