B-Complex
by Metabolic Maintenance · Capsule
Supplement facts from the label of B-Complex by Metabolic Maintenance: Vitamin C 15 mg, Thiamine 25 mg, Riboflavin 25 mg, Niacin 150 mg NE….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbyl Palmitate) | 15 mg | 17% | 2,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 150 mg NE | 938% | — |
| Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 55 mg | 3,235% | 100 mg · 55% at label max |
| Folate | 1,334 mcg DFE | 334% | — |
| └ L-5-Methylfolate Calcium Salt | 800 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin | 400 mcg | 1,333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 150 mg | 3,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| PABA | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Storage: Keep tightly closed in a cool, dry place, out of the reach of children. Moisture sensitive formula. Best consumed within 120 days after opening.
Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Other: Manufactured in a GMP Compliant Facility
Formulation re: Other: Cellular energy support
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).