Active B Complex
by Carotec · Capsule
Supplement facts from the label of Active B Complex by Carotec: Vitamin B1 150 mg, Vitamin B2 20 mg, Niacinamide 50 mg, Vitamin B5 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (BenfoPure) | 150 mg | 12,500% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 20 mg | 1,538% | — |
| Niacinamide | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B5 (Pantesin Pantethine) | 150 mg | 3,000% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,177% | 100 mg · 20% at label max |
| Folate (Quatrefolic) | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Mecobalactive) | 250 mcg | 10,417% | — |
| Biotin | 250 mcg | 833% | — |
| Choline (Vitacholine) | 370 mg | 66% | 3,500 mg · 11% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adult take 2 (two) capsule daily or as directed by your healthcare professional. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Children: Warning: This product is only intended to be consumed by healthy individuals over the age of 18 years.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in cool, dry place away from direct sunlight.
Precautions re: All Other: Tamper evident: Do not use if outer seal & seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).