Hair, Skin & Nails + Biotin 5,000 mcg
by Rite Aid · Other (e.g. tea bag)
Supplement facts from the label of Hair, Skin & Nails + Biotin 5,000 mcg by Rite Aid: Vitamin A 750 mcg, Vitamin C 90 mg, Vitamin D 25 mcg, Thiamine 5.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 750 mcg | 83% | 3,000 mcg · 25% at label max |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 417% | — |
| Riboflavin (Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin (D-Biotin) | 5,000 mcg | 16,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 300% | — |
| Calcium (Calcium Carbonate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Zinc (Zinc Gluconate) | 6.0 mg | 55% | 40 mg · 15% at label max |
| Selenium (Selenium Yeast) | 13 mcg | 23% | 400 mcg · 3% at label max |
| Copper (Copper Amino Acid Chelate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Amino Acid Chelate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Collagen (Gelatin, Hydrolyzed) | 60 mg | — | — |
| Alpha-Lipoic Acid | 5.0 mg | — | — |
| Para-Aminobenzoic Acid | 10 mg | — | — |
| Choline Bitartrate | 10 mg | — | — |
| Horsetail Aerial Parts Extract (Equisetum arvense Aerial Parts Extract) | 3.0 mg | — | — |
| Hyaluronic Acid (Sodium Hyaluronate) | 1.0 mg | — | — |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 500 mcg | — | 20 mg · 3% at label max |
| Proprietary Amino Acid Blend | 3.5 mg | — | — |
| └ L-Cysteine Hydrochloride | 0.00 NP | — | — |
| └ L-Methionine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Allergies: Contains: Soy and fish (Cod, Cusk, Flounder, Haddock, Hake, Pollack, Redfish, Sole, Tilapia) ingredients.
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement for adults, take three (3) caplets daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, have any medical condition or are planning to undergo lab testing, consult your doctor before use.
Precautions re: All Other: Biotin may interfere with lab tests. If any adverse reactions occur, immediately stop using this product and consult your doctor. Important: Tamper evident seal under cap. Do not use if seal is broken or missing.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
Precautions re: Children: Not intended to use by persons under the age of 18. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).