Hair, Skin & Nails
by Futurebiotics · Tablet or Pill
Supplement facts from the label of Hair, Skin & Nails by Futurebiotics: Vitamin A 3,000 mcg RAE, Vitamin C 120 mg, Vitamin D3 5.0 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg RAE | 333% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (Mixed Tocopherols) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 10 mg | 769% | — |
| Niacin (Niacinamide) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 16 mcg | 667% | — |
| Biotin | 1,500 mcg | 5,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 600% | — |
| Choline (Choline Bitartrate) | 60 mg | 11% | 3,500 mg · 2% at label max |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 600 mg | 46% | 2,500 mg · 24% at label max |
| Iron (Ferrous Bisglycinate Chelate) | 6.0 mg | 33% | 45 mg · 13% at label max |
| Phosphorus (Dicalcium Phosphate) | 300 mg | 24% | 4,000 mg · 8% at label max |
| Iodine (Potassium Iodide) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium (Magnesium Oxide) | 200 mg | 48% | 350 mg · 57% at label max |
| Zinc (Zinc Gluconate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Complex) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Manganese (Manganese Glycinate Chelate) | 10 mg | 435% | 11 mg · 91% at label max |
| Horsetail Leaf Extract | 71 mg | — | — |
| └ Silica | 5.0 mg | — | — |
| Gelatin (Beef) | 250 mg | — | — |
| L-Cysteine Hydrochloride | 150 mg | — | — |
| Methionine (L-Methionine) | 100 mg | — | — |
| Oat Straw | 75 mg | — | — |
| Echinacea angustifolia | 75 mg | — | — |
| Inositol | 60 mg | — | — |
| Ribonucleic Acid | 60 mg | — | — |
| Betaine (Betaine Hydrochloride) | 50 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
| Citrus Bioflavonoids | 50 mg | — | — |
| Papain | 50 mg | — | — |
| Asparagus racemosus | 50 mg | — | — |
| Rutin | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: America's favorite
Formula re: Contains: Your beauty multi-vitamin
Formulation re: Other: The nutrients your body needs for healthy, lustrous hair, glowing skin & strong nails
Precautions re: Allergies: Contains soy.
Suggested/Recommended/Usage/Directions: Directions: As as daily multi-vitamin for adults, take 3 tablets daily with meals or as directed by a healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant or nursing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).