Men's Multivitamin
by California Gold Nutrition Ultamins · Capsule
Supplement facts from the label of Men's Multivitamin by California Gold Nutrition Ultamins: Vitamin A 1,500 mcg, Vitamin C 90 mg, Vitamin D 20 mcg, Vitamin E 34 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg | 167% | — |
| Vitamin C (Calcium Ascorbate, Sodium Ascorbate) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Vitamin D2) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 34 mg | 223% | 1,000 mg · 3% at label max |
| Thiamine (Thiamine Mononitrate) | 2.4 mg | 200% | — |
| Riboflavin | 2.6 mg | 200% | — |
| Niacin (Niacinamide) | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate (L-5-Methyltetrahydrofolic Acid, Calcium Salt) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 500% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 40 mg | 7% | 3,500 mg · 1% at label max |
| Calcium (Seaweed Derived Minerals) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Seawater) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Oligofructose Glycine) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Cupric Bisglycinate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mg | 343% | — |
| Molybdenum (Molybdenum Citrate) | 76 mcg | 169% | 2,000 mcg · 4% at label max |
| Coenzyme Q-10 (Ubiquinone) | 100 mg | — | — |
| Mushroom Immune Complex | 50 mg | — | — |
| └ Chaga Extract (Inonotus obliquus Extract) | 0.00 NP | — | — |
| └ Maitake Extract | 0.00 NP | — | — |
| └ Shiitake Extract | 0.00 NP | — | — |
| └ Turkey Tail Extract (Coriolus versicolor Extract) | 0.00 NP | — | — |
| └ Reishi Fruiting Body Extract, Powder (Ganoderma lucidum Fruiting Body Extract, Powder) | 0.00 NP | — | — |
| Berry Fruit Powder Blend | 30 mg | — | — |
| └ Grape Seed Extract, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder, Wild | 0.00 NP | — | — |
| └ Raspberry, Powder (Raspberry, Powder, Raspberry, Powder) | 0.00 NP | — | — |
| └ Prune, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Tart Cherry, Powder | 0.00 NP | — | — |
| └ Strawberry, Powder | 0.00 NP | — | — |
| └ Bilberry, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Blueberry Fruit Extract, Powder | 0.00 NP | — | — |
| └ Bilberry Fruit Extract, Powder | 0.00 NP | — | — |
| Vegetable Antioxidant Powder Blend | 30 mg | — | — |
| └ Broccoli, Powder (Broccoli, Powder, Broccoli, Powder) | 0.00 NP | — | — |
| └ Onion Bulb Extract, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder (Broccoli, Powder, Broccoli, Powder) | 0.00 NP | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Kale, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| Betaine (Betaine Hydrochloride) | 20 mg | — | — |
| Chlorella, Powder (Chlorella vulgaris, Powder) | 20 mg | — | — |
| Citrus Bioflavonoids (Grapefruit, Lemon, Lime, Orange, Tangerine) | 20 mg | — | — |
| Enzyme Blend | 20 mg | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Protease (Protease I, Protease II, Protease III) | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Glucoamylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| Inositol | 20 mg | — | — |
| Spirulina, Powder (Arthrospira platensis, Powder) | 20 mg | — | — |
| Lycopene | 10 mg | — | — |
| Lutein (Marigold Flower Extract) | 8.0 mg | — | — |
| Boron (Boron Glycinate) | 1.0 mg | — | 20 mg · 5% at label max |
| Vanadium (Vanadium Ascorbate) | 1.0 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 90 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 capsules daily, with food. Best when taken as directed by a qualified healthcare professional.
Precautions re: Children: Warnings: Keep out of reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
Precautions re: All Other: Sealed for your protection. Do not use if individually sealed blister pack are punctured or damaged.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture. Individually sealed in foil blisters
Formula re: Contains: Men's 50+ Multivitamin with mushrooms, enzymes veggies & berries! Men's 50+ Multivitamin with 100mg of CoQ10 per serving plus lycopene, lutein, methyl B12
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).