Essential Plus Multivitamin
by NewtonEverett · Tablet or Pill
Supplement facts from the label of Essential Plus Multivitamin by NewtonEverett: Vitamin A 2,700 mcg RAE, Vitamin C 250 mg, Vitamin D 10 mcg, Vitamin E 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 2,700 mcg RAE | 300% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg | 667% | 1,000 mg · 10% at label max |
| Thiamine (Vitamin B1) | 75 mg | 6,250% | — |
| Riboflavin (Vitamin B2) | 75 mg | 5,769% | — |
| Niacin (Nicotinamide) | 75 mg NE | 469% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg | 4,412% | 100 mg · 75% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 75 mcg | 3,125% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 75 mg | 1,500% | — |
| Calcium (Calcium Chelate, Calcium Citrate, Calcium) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Iron (Ferrous Bisglycinate Chelate) | 1.3 mg | 7% | 45 mg · 3% at label max |
| Iodine (Potassium Iodide) | 159 mcg | 106% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Chelate) | 10 mg | 2% | 350 mg · 3% at label max |
| Zinc (Zinc Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper (Copper Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Chelate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Chelate) | 25 mcg | 71% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 27 mcg | 60% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chelate) | 1.8 mg | 1% | — |
| Inositol | 75 mg | — | — |
| Para-Aminobenzoic Acid | 75 mg | — | — |
| Choline (Choline Bitartrate) | 31 mg | — | 3,500 mg · 1% at label max |
| Betaine Hydrochloride | 25 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| Rutin | 25 mg | — | — |
| Hesperidin | 5.0 mg | — | — |
| Boron (Boron Glycinate) | 500 mcg | — | 20 mg · 3% at label max |
| Lutein | 250 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant or lactating, consult a healthcare professional before using this product.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Do not use this product if the safety seal on the bottle is broken.
Formulation re: Does NOT Contain: Dairy free Gluten free Non GMO
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).