Green Source Iron Free
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Green Source Iron Free by Puritan's Pride: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin A 750 mcg, Vitamin C 120 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 14 mg | 90% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 600% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate) | 120 mg | 9% | 2,500 mg · 5% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Gluconate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper (Cupric Gluconate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 1,000 mcg | 2,857% | — |
| Molybdenum (Sodium Molybdate) | 51 mcg | 113% | 2,000 mcg · 3% at label max |
| Sodium | 15 mg | 1% | — |
| Potassium (Potassium Gluconate) | 30 mg | 1% | — |
| Inositol | 10 mg | — | — |
| Black Chia (Salvia hispanica) | 100 mg | — | — |
| Green Source Green and Whole Food Blend | 545 mg | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Kelp (Ascophyllum nodosum) | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| Green Source Powdered Vegetable Blend | 205 mg | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Kale, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Cabbage, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Parsley, Powder | 0.00 NP | — | — |
| Green Source Powdered Fruit Blend | 100 mg | — | — |
| └ Grapefruit, Powder | 0.00 NP | — | — |
| └ Acai, Powder (Euterpe oleracea, Powder) | 0.00 NP | — | — |
| └ Apple, Powder (Malus domestica, Powder) | 0.00 NP | — | — |
| └ Bilberry, Powder (Vaccinium myrtillus, Powder) | 0.00 NP | — | — |
| └ Cranberry, Powder (Vaccinium macrocarpon, Powder) | 0.00 NP | — | — |
| └ Noni, Powder | 0.00 NP | — | — |
| └ Pear, Powder (Pyrus communis, Powder) | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Pomegranate, Powder (Punica granatum, Powder) | 0.00 NP | — | — |
| └ Strawberry, Powder (Fragaria virginiana, Powder) | 0.00 NP | — | — |
| Green Source Herb Blend | 99 mg | — | — |
| └ Garlic (Allium sativum) | 0.00 NP | — | — |
| └ Echinacea (Echinacea purpurea) | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Milk Thistle Seed Extract | 0.00 NP | — | — |
| └ Cayenne (Capsicum annuum) | 0.00 NP | — | — |
| Citrus Bio Complex | 50 mg | — | — |
| └ Citrus Bioflavanoid Complex (Citrus spp.) | 0.00 NP | — | — |
| └ Quercetin | 0.00 NP | — | — |
| └ Hesperidin Complex (Citrus spp.) | 0.00 NP | — | — |
| Green Source Digestive Enzyme Blend | 49 mg | — | — |
| └ Papain (Carica papaya) | 0.00 NP | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Bromelain (Ananas comosus) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) caplets daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure, have any medical condition, including a known sensitivity to latex, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: Allergies: Avoid this product if you are allergic to sunflowers, ragweed or daisy-like flowers.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Not intended for use by persons under the age of 18. Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).