Special Two
by NOW · Capsule
Supplement facts from the label of Special Two by NOW: Vitamin A 3,000 mcg, Vitamin C 500 mg, Vitamin D 10 mcg, Vitamin E 134 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin D (Ergocalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg · 13% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Ferrochel (Iron) | 10 mg | 56% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Bisglycinate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Sodium Molybdate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| Inositol | 50 mg | — | — |
| Para-Aminobenzoic Acid | 30 mg | — | — |
| Spirulina | 400 mg | — | — |
| Chlorella | 50 mg | — | — |
| Alfalfa juice concentrate | 50 mg | — | — |
| Alpha Lipoic Acid | 50 mg | — | — |
| Green Tea Leaf Extract | 50 mg | — | — |
| Milk Thistle Fruit and Seed Extract (Milk Thistle Fruit Extract, Milk Thistle Seed Extract) | 50 mg | — | — |
| Rutin, Powder (Sophora japonica) | 25 mg | — | — |
| Alfalfa, Powder | 4.0 mg | — | — |
| Rose Hip, Powder | 4.0 mg | — | — |
| FloraGLO (Lutein) | 250 mcg | — | — |
| Lycopene (Tomato Extract) | 250 mcg | — | — |
| Amylase | 10 mg | — | — |
| Lipase | 10 mg | — | — |
| Bromelain (Pineapple) | 20 mg | — | — |
| Papain (Papaya) | 25 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: Take 4 capsules daily in 1 or 2 divided doses with food.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Children: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
Formulation re: Other: Natural color variations may occur in this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).