Choline 500 mg
by Viva Vitamins · Capsule
Supplement facts from the label of Choline 500 mg by Viva Vitamins: Choline 500 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Choline (Choline Bitartrate) | 500 mg | 90% | 3,500 mg · 14% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take one tablet daily with meals, or as directed by a health care professional.
Formula re: Contains: Choline is an important nutrient that can help the liver rid the body of excess fat. In doing so, it can also assist with detoxification of the liver, and thus, the whole body. Additionally, choline has been shown to be important for cognitive function.
Storage: Store in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal under cap is broken or missing.
All Other Content: We at viva are proud to use only the best food-based ingredients in our supplements. Our raw materials come from the USA, and we use only organic sources to ensure you're getting the best product possible, from the ground up!
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).