Women's Multivitamins & Minerals
by Rise-N-Shine · Tablet or Pill
Supplement facts from the label of Women's Multivitamins & Minerals by Rise-N-Shine: Vitamin A 1,500 mcg, Vitamin C 167 mg, Vitamin D3 3.3 mcg, Vitamin E 22 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 167 mg | 185% | 2,000 mg · 8% at label max |
| Vitamin D3 (Cholecalciferol) | 3.3 mcg | 17% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 22 mg | 148% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate) | 17 mg | 1,389% | — |
| Riboflavin | 17 mg | 1,282% | — |
| Niacin (Niacin, Granular) | 3.3 mg | 21% | 35 mg · 9% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 17 mg | 980% | 100 mg · 17% at label max |
| Folate | 223 mcg DFE | 56% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 33 mcg | 1,389% | — |
| Biotin | 33 mcg | 111% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 6.6 mg | 133% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Citrate, Calcium Phosphate) | 58 mg | 4% | 2,500 mg · 2% at label max |
| Phosphorus (Dicalcium Phosphate) | 24 mg | 2% | 4,000 mg · 1% at label max |
| Magnesium (Magnesium Amino Acid Chelate) | 33 mg | 24% | 350 mg · 10% at label max |
| Zinc (Zinc Amino Acid Chelate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Selenium Amino Acid Chelate) | 17 mcg | 30% | 400 mcg · 4% at label max |
| Copper (Cupric Oxide) | 0.06 mg | 7% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Sulfate) | 0.60 mg | 29% | 11 mg · 5% at label max |
| Chromium (Chromium Polynicotinate) | 17 mcg | 48% | — |
| Potassium (Potassium Citrate) | 17 mg | 0% | — |
| Enzyme Complex | 25 mg | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| Spirulina | 167 mg | — | — |
| Wheat Grass, Powder | 67 mg | — | — |
| Safflower, Powder | 33 mg | — | — |
| Lecithin | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| Citrus Bioflavonoid Complex | 17 mg | — | — |
| Gotu Kola, Powder | 17 mg | — | — |
| Echinacea purpurea, Powder | 8.3 mg | — | — |
| Green Tea Leaf Extract, Dry | 8.3 mg | — | — |
| Para-Aminobenzoic Acid | 5.0 mg | — | — |
| Psyllium Husk, Powder | 5.0 mg | — | — |
| Oat Aerial Parts Extract | 5.0 mg | — | — |
| Apple Pectin (Malus domestica) | 5.0 mg | — | — |
| Chlorophyll (Sodium Copper Chlorophyllin) | 5.0 mg | — | — |
| Lactobacillus acidophilus | 0.00 NP | — | — |
| Octacosanol | 5.0 mcg | — | — |
| Peat Extract (natural Trace Minerals) | 1.0 mg | — | — |
| Kelp | 79 mcg | — | — |
| Boron (Boron Amino Acid Chelate) | 9.0 mcg | — | 20 mg · 0% at label max |
| 42 Fruit & Vegetable Proprietary Blend | 105 mg | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Grape | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Pomegranate | 0.00 NP | — | — |
| └ Bilberry | 0.00 NP | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Acai | 0.00 NP | — | — |
| └ Chokeberry | 0.00 NP | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Maqui | 0.00 NP | — | — |
| └ Grape | 0.00 NP | — | — |
| └ Black Cherry | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Barley | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Black Currant | 0.00 NP | — | — |
| └ Artichoke | 0.00 NP | — | — |
| └ Mango | 0.00 NP | — | — |
| └ Pineapple | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Wheat Grass | 0.00 NP | — | — |
| └ Green Tea | 0.00 NP | — | — |
| └ Milk Thistle | 0.00 NP | — | — |
| └ Eleutherococcus senticosus | 0.00 NP | — | — |
| └ Ashitaba | 0.00 NP | — | — |
| └ Bing Cherry | 0.00 NP | — | — |
| └ Elderberry | 0.00 NP | — | — |
| └ Goji (Lycium barbarum) | 0.00 NP | — | — |
| └ Grapefruit | 0.00 NP | — | — |
| └ Mangosteen | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Papaya | 0.00 NP | — | — |
| └ Asian Pear | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: 1 tablet daily preferably with a meal or as directed by a healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dose. This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Precautions re: All Other: Notice: Most people should not experience "Niacin skin flush" when using this product. However, a few sensitive individuals may experience some flushing. Do not take on an empty stomach.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).