Other Combinations

Single 1 Daily with Iron

by Bluebonnet · Other (e.g. tea bag)

Supplement facts from the label of Single 1 Daily with Iron by Bluebonnet: Vitamin A 750 mcg, Vitamin C 100 mg, Vitamin D3 10 mcg, Vitamin E 20 mg….

Label of Single 1 Daily with Iron, Bluebonnet
Label image: NIH DSLD · full label (PDF)
Serving size1 Caplet(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode743715001176
Label recordDSLD 314884 · entered 2024-10-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)750 mcg83%—
Vitamin C (L-Ascorbic Acid)100 mg111%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)10 mcg50%100 mcg · 10% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)20 mg133%1,000 mg · 2% at label max
Thiamine (Thiamine Mononitrate)5.0 mg417%—
Riboflavin (Riboflavin)5.0 mg385%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)5.0 mg294%100 mg · 5% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin, Methylcobalamin)24 mcg1,000%—
Biotin100 mcg333%—
Pantothenic Acid (Calcium D-Pantothenate)20 mg400%—
Calcium (Calcium Carbonate, Calcium Citrate)100 mg8%2,500 mg · 4% at label max
Iron (Iron Bisglycinate Chelate)5.0 mg28%45 mg · 11% at label max
Iodine (Potassium Iodide)75 mcg50%1,100 mcg · 7% at label max
Magnesium (Magnesium Aspartate)50 mg12%350 mg · 14% at label max
Zinc (Zinc Picolinate)5.0 mg45%40 mg · 13% at label max
Selenium (Selenomethionine)25 mcg45%400 mcg · 6% at label max
Copper (Copper Histidinate)0.50 mg56%10,000 mcg · 5% at label max
Manganese (Manganese Gluconate)1.0 mg43%11 mg · 9% at label max
Chromium (Chromium Picolinate)100 mcg286%—
Molybdenum (Molybdenum Glycinate Chelate)10 mcg22%2,000 mcg · 1% at label max
Potassium (Potassium Citrate)50 mg1%—
Choline (Choline Bitartrate)4.0 mg1%3,500 mg · 0% at label max
Inositol10 mg——
Para-Aminobenzoic Acid10 mg——
Organic Sprout Blend50 mg——
└ Broccoli0.00 NP——
└ Kale0.00 NP——
Super Fruits0.00 NP——
└ Pomegranate extract (Ellagic Acid, Polyphenols, Punicalagins)13 mg——
└ Tomato Extract (Lycopene)5.0 mg——
Plant Source Nutrients0.00 NP——
└ Spirulina150 mg——
└ Chlorella50 mg——
└ Citrus Bioflavonoids50 mg——
└ Flaxseed, Powder50 mg——
└ Evening Primrose Oil, Powder50 mg——
└ RNA20 mg——
└ Quercetin10 mg——
└ Rutin10 mg——
└ Chlorophyll10 mg——
└ DNA6.0 mg——
└ Hesperidin5.0 mg——
Plant Source Enzymes0.00 NP——
└ Bromelain (Pineapple)25 mg——
└ Papain (Papaya)25 mg——
└ Amylase2.5 mg——
└ Cellulase2.5 mg——
└ Glucoamylase2.5 mg——
└ Lipase2.5 mg——
└ Protease2.5 mg——
Herbs0.00 NP——
└ Astragalus Root Extract2.5 mg——
└ Garlic Extract2.5 mg——
└ Ginger Root Extract2.5 mg——
└ Ginkgo biloba Leaf Extract2.5 mg——
└ Horsetail, Powder2.5 mg——
└ Panax ginseng Root Extract2.5 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formula re: Contains: Now with organic sprouts

Formula re: Contains: Whole food-based multivitamin

Formulation re: Does NOT Contain: Gluten free

Formula re: Kosher: K Parve (Kosher)

Seals/Symbols: K Parve (Kosher)

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).