Other Combinations

ADAM Tablets

by NOW · Tablet or Pill

Supplement facts from the label of ADAM Tablets by NOW: Vitamin A 1,500 mcg, Vitamin C 125 mg, Vitamin D 13 mcg, Vitamin E 50 mg….

Label of ADAM Tablets, NOW
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container120
Most servings a day on the label1
TypeOther Combinations
Barcode733739038760
Label recordDSLD 314833 · entered 2024-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,500 mcg167%—
Vitamin C (Calcium Ascorbate)125 mg139%2,000 mg · 6% at label max
Vitamin D (Ergocalciferol)13 mcg63%100 mcg · 13% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)50 mg333%1,000 mg · 5% at label max
Vitamin K1 (Phytonadione)18 mcg15%—
Thiamine (Thiamine Hydrochloride, Vitamin B1)13 mg1,042%—
Riboflavin (Vitamin B2)13 mg962%—
Niacin (Inositol Hexanicotinate, Niacinamide, Vitamin B3)18 mg109%35 mg · 50% at label max
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)13 mg735%100 mg · 13% at label max
Folate340 mcg DFE85%—
└ Folic Acid200 mcg—1,000 mcg · 20% at label max
Vitamin B12 (Methylcobalamin)125 mcg5,208%—
Biotin150 mcg500%—
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)25 mg500%—
Choline (Choline Bitartrate)13 mg2%3,500 mg · 0% at label max
Calcium (Calcium Ascorbate, Calcium Citrate)25 mg2%2,500 mg · 1% at label max
Iodine (Potassium Iodide)75 mcg50%1,100 mcg · 7% at label max
Magnesium (Magnesium Citrate)13 mg3%350 mg · 4% at label max
Zinc (Zinc Bisglycinate)15 mg136%40 mg · 38% at label max
Selenium (L-Selenomethionine)100 mcg182%400 mcg · 25% at label max
Copper (Copper Bisglycinate)0.25 mg28%10,000 mcg · 3% at label max
Manganese (Manganese Bisglycinate)1.0 mg43%11 mg · 9% at label max
Chromium (Chromium Picolinate)100 mcg286%—
Molybdenum (Sodium Molybdate)38 mcg83%2,000 mcg · 2% at label max
Potassium (Potassium Chloride)13 mg1%—
Saw Palmetto80 mg——
Alpha Lipoic Acid25 mg——
Aloe vera leaf concentrate25 mg——
Grape seed extract (Polyphenols)13 mg——
Inositol13 mg——
CoQ107.5 mg——
Trans-Resveratrol (Japanese Knotweed extract)5.0 mg——
Lycopene (Tomato Extract)1.5 mg——
FloraGLO (Lutein)250 mcg——
Vitamin K2 (Menaquinone)23 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Kosher · Adult Male (18-50 Years) · Halal · Gluten Free · Dairy Free

Claim types: All Other

Suggested/Recommended/Usage/Directions: Suggested usage: Take 1 tablet daily with food.

Precautions re: Children: Caution: For adults only. Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: All Other: This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.

Formulation re: Other: Natural color variation may occur in this product.

Storage: Store in a cool, dry place after opening.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).