Multi One
by Bluebonnet · Capsule
Supplement facts from the label of Multi One by Bluebonnet: Vitamin A 3,000 mcg, Vitamin C 150 mg, Vitamin D 20 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 3,000 mcg | 333% | — |
| Vitamin C (L-Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Calcium (Calcium Citrate) | 25 mg | 2% | 2,500 mg · 1% at label max |
| Iron (Iron Bisglycinate Chelate) | 10 mg | 56% | 45 mg · 22% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate) | 10 mg | 2% | 350 mg · 3% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate Complex) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Bisglycinate Chelate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 5.0 mcg | 217% | 11 mg · 0% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 150 mcg | 429% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 150 mcg | 333% | 2,000 mcg · 8% at label max |
| Potassium (Potassium Aspartate) | 5.0 mg | 1% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Inositol | 25 mg | — | — |
| Para-Aminobenzoic Acid | 10 mg | — | — |
| Lutein (Marigold Flower Extract) | 500 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Kosher: K Parve (Kosher)
Seals/Symbols: K Parve (Kosher)
Formulation re: Does NOT Contain: Gluten free
Formulation re: Other: Single daily multiple Daily nutritional support
Formula re: Contains: Albion Minerals
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).