Energy
by Cognizance · Capsule
Supplement facts from the label of Energy by Cognizance: Vitamin C 150 mg, Thiamine 100 mg, Riboflavin 100 mg, Niacin 20 mg NE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Vitamin B2) | 100 mg | 7,692% | — |
| Niacin (Niacinamide, Vitamin B3) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,765% | 100 mg · 30% at label max |
| Folate | 1,166 mcg DFE | 292% | — |
| └ Folic Acid | 700 mcg | — | 1,000 mcg · 70% at label max |
| Vitamin B12 (Cyanocobalamin) | 2,000 mcg | 83,333% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 100 mg | 18% | 3,500 mg · 3% at label max |
| Inositol | 150 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Instant Reorder
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before bedtime with an 8oz. glass of water or as directed by your healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).