True Balance
by NOW · Capsule
Supplement facts from the label of True Balance by NOW: Vitamin A 750 mcg, Vitamin C 120 mg, Vitamin D3 13 mcg, Vitamin E 134 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C (Calcium Ascorbate) | 120 mg | 133% | 2,000 mg · 12% at label max |
| Vitamin D3 (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg · 27% at label max |
| Thiamine (Thiamine Hydrochloride) | 20 mg | 1,667% | — |
| Riboflavin | 15 mg | 1,154% | — |
| Niacin (Niacin, Niacinamide) | 70 mg | 438% | 35 mg · 400% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 17 mg | 971% | 100 mg · 33% at label max |
| Folate (Glucosamine Salt, Quatrefolic (6S)-5-MTHF) | 340 mcg DFE | 85% | — |
| └ (6S)-5-MTHF | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 40 mcg | 1,667% | — |
| Biotin | 1,600 mcg | 5,333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg | 1,200% | — |
| Choline (Choline Bitartrate) | 15 mg | 3% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Citrate) | 60 mg | 5% | 2,500 mg · 5% at label max |
| Magnesium (Magnesium Bisglycinate, Magnesium Citrate) | 30 mg | 7% | 350 mg · 17% at label max |
| Zinc (Zinc Gluconate) | 15 mg | 136% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 63 mcg | 114% | 400 mcg · 31% at label max |
| Manganese (Manganese Bisglycinate) | 2.5 mg | 109% | 11 mg · 45% at label max |
| Chromium (Chromium Nicotinate Glycinate) | 450 mcg | 1,286% | — |
| Potassium (Potassium Chloride, Potassium Citrate) | 50 mg | 1% | — |
| Gymnema sylvestre Leaf Extract | 50 mg | — | — |
| L-Carnitine (L-Carnitine Tartrate) | 20 mg | — | — |
| Inositol | 15 mg | — | — |
| Vitamin K2 (MenaQ7) | 50 mcg | — | — |
| Vanadium (Vanadium Amino Acid Chelate) | 9.0 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 capsules twice daily with food.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, milk, egg, fish, shellfish or sesame ingredients.
Precautions re: Allergies: Not manufactured with wheat, gluten, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that process other ingredients containing these allergens.
Precautions re: All Other: Caution: For adults only. Keep out of reach of children.
Precautions re: All Other: Diabetics and hypoglycemics should consult with a physician before using this product. This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician if pregnant/nursing, taking medication, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).