Co-Enzyme B-Complex
by NOW · Capsule
Supplement facts from the label of Co-Enzyme B-Complex by NOW: Vitamin C 60 mg, Thiamin 50 mg, Riboflavin 50 mg, Niacin 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Magnesium Ascorbate) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Thiamin (Cocarboxylase, Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin, Riboflavin-5-Phosphate Sodium) | 50 mg | 3,846% | — |
| Niacin (Inositol Hexanicotinate, Nicotinamide Adenine Dinucleotide, Vitamin B3) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B-6 (P-5-P Monohydrate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (Quatrefolic) | 680 mcg DFE | 170% | — |
| └ (6S)-5-MTHF | 400 mcg | — | — |
| Vitamin B12 (Dibencozide, Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (Calcium Pantothenate, Pantethine, Vitamin B5) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Betaine Anhydrous | 50 mg | — | — |
| Alpha Lipoic Acid | 50 mg | — | — |
| PABA | 25 mg | — | — |
| Inositol (Inositol, Inositol Hexanicotinate, Inositol Hexaphosphate) | 30 mg | — | — |
| CoQ10 | 10 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 capsules daily with food.
Formula re: Contains: B-Complex Vitamins are needed by the body for energy production, synthesis of blood cells, healthy nervous system function, and countless other metabolic processes. The forms of the B Vitamins found in foods and most supplements, however, require conversion into their active forms before they can perform their functions as co-factors in biochemical reactions. NOW Co-Enzyme B-Complex contains B Vit
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Precautions re: Allergies: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: All Other: Caution: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).