Teen Multivitamin for Girls 12-17
by GNC Milestones · Other (e.g. tea bag)
Supplement facts from the label of Teen Multivitamin for Girls 12-17 by GNC Milestones: Vitamin A 1,500 mcg, Vitamin C 120 mg, Vitamin D 20 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.0 mg | 231% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 18 mcg | 750% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 300 mg | 23% | 2,500 mg · 12% at label max |
| Iron (Iron Hydrolyzed Protein Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 50 mg | 4% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 343% | — |
| Molybdenum (Sodium Molybdate) | 20 mcg | 44% | 2,000 mcg · 1% at label max |
| Fruit Antioxidant Blend | 101 mg | — | — |
| └ Whole Apple fruit extract | 0.00 NP | — | — |
| └ Blueberry, Powder (Vaccinium corymbosum) | 0.00 NP | — | — |
| └ Cranberry Fruit Concentrate (Vaccinium macrocarpon Fruit Concentrate) | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| Inositol | 50 mg | — | — |
| Flaxseed hull extract | 50 mg | — | — |
| Beauty Blend | 7.2 mg | — | — |
| └ Collagen, Hydrolyzed | 5.0 mg | — | — |
| └ Silica | 1.0 mg | — | — |
| └ Lutein (Marigold Flower Extract) | 1.0 mg | — | — |
| └ Zeaxanthin (Zeaxanthin Isomers) | 200 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.
Formulation re: Does NOT Contain: No artificial flavors, gluten free, no milk.
Storage: Store in a cool, dry place.
All Other Content: For More Information: 1-888-462-2548 GNC.com
Formulation re: Other: Supports energy production, healthy skin, bone health, immunity & overall health
Formulation re: Does NOT Contain: Gluten free, no milk
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).