Adam Softgels
by NOW · Softgel Capsule
Supplement facts from the label of Adam Softgels by NOW: Vitamin A 3,000 mcg, Vitamin C 250 mg, Vitamin D3 25 mcg, Vitamin E 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Betatene, Retinyl Palmitate) | 3,000 mcg | 333% | 3,000 mcg · 100% at label max |
| Vitamin C (Calcium Ascorbate) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 100 mg | 667% | 1,000 mg · 10% at label max |
| Vitamin K1 (Phytonadione) | 35 mcg | 29% | — |
| Thiamine (Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Vitamin B3) | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 120 mcg | 5,000% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Vitamin B5) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Pantothenate) | 55 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Citrate) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Albion Selenium Glycinate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Bisglycinate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Bisglycinate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Chloride) | 25 mg | 1% | — |
| Saw Palmetto extract (Fatty Acids) | 160 mg | — | — |
| Phytosterols (Plant Sterols) | 50 mg | — | — |
| Alpha Lipoic Acid | 25 mg | — | — |
| Grape Seed Extract | 25 mg | — | — |
| Inositol | 10 mg | — | — |
| CoQ10 (Ubiquinone) | 10 mg | — | — |
| Lyc-O-Mato (Lycopene) | 3.0 mg | — | — |
| FloraGLO (Lutein) | 500 mcg | — | — |
| Vitamin K2 (Menaquinone) | 45 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · Adult Male (18-50 Years) · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 softgels daily with food.
Formulation re: Other: These multi-vitamin softgels are easier to swallow, and are formulated for better GI tolerability.
Precautions re: Children: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).